Remove These Toxic Fats

Written by Dr. Nirvana

October 25, 2020

Welcome to Regenerate You™, I’m Dr. Nirvana!

On today’s episode of Regenerate You™, I discuss some of the worst fats that are hidden in every day foods and how you can avoid them. These fats contain another kind of fat that falls outside of the saturated and unsaturated categories which wreak havoc on your cells transforming your DNA! As of 1999, label laws in the United States don’t require food manufacturers to include detailed information about these fats in nutrition labeling. So, a product whose label says it’s low in fat (in general) necessarily won’t tell you the amount of the toxic damaging fats it does contain! Curious to know which fats I’m referring? Curious to know which fats I’m referring? I’ll discuss more about these fats, how they’re made toxic and what you can do to avoid them!

If you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.

 

And remember, when you regenerate, there’s a new you every day!

podcast about bad fats

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