Welcome to Regenerate You™, I’m Dr. Nirvana!
On today’s episode of Regenerate You™, I discuss some of the worst fats that are hidden in every day foods and how you can avoid them. These fats contain another kind of fat that falls outside of the saturated and unsaturated categories which wreak havoc on your cells transforming your DNA! As of 1999, label laws in the United States don’t require food manufacturers to include detailed information about these fats in nutrition labeling. So, a product whose label says it’s low in fat (in general) necessarily won’t tell you the amount of the toxic damaging fats it does contain! Curious to know which fats I’m referring? Curious to know which fats I’m referring? I’ll discuss more about these fats, how they’re made toxic and what you can do to avoid them!