Welcome to Regenerate You and to 2020! I’m excited to share with you my top five tips for starting 2020 off to a healthy start. My simple pointers will help you to create a successful approach to tackling your New Years Resolutions, while teaching you how to stick to them.

If you’re looking for more help and advice, feel free to visit my website at www.DrNirvana.com. You can also catch up with me on my Facebook at DrNirvanaHeals or on my Instagram at DrNirvana.

Stay tuned for a year rich in information to help you regenerate your body from the inside out. And remember, when you regenerate, there’s a new you, everyday!