Podcasts
Dr. Nirvana shares her tips and healthy techniques to regenerating every cell of your body for optimal health. A natural approach to healing the body.Podcast Episodes
3 Hidden Causes of Bloating | Dr. Nirvana
Welcome to the Dr. Nirvana Podcast You shouldn't feel like you swallowed a balloon after every meal, but if you do, your body is trying to tell you something important. Bloating is one of the most common complaints I hear...
The Hidden Health Risks of Salon Chemical Exposure
Welcome to the Dr. Nirvana Podcast What if the biggest risk in the salon isn’t what you see—but what you breathe? Every day, stylists and clients sit in a cloud of invisible chemicals released from dyes, bleach, and...
Why Your Hair’s Falling Out: The Sneaky Hormone You Need to Know!
Welcome to the Dr. Nirvana Podcast Is your hair thinning and you’re desperate to know why? Dive into this episode where I uncover a sneaky hormone that could be behind your hair loss—and it’s not what you think! From...
Fat Maps: Decoding Your Body’s Storage Secrets
Ever wondered why fat piles up in specific spots—like your belly, hips, or arms? It’s not just about calories! In this episode of Fat Maps: Decoding Your Body’s Storage Secrets, I reveal how hormones like cortisol,...
Topical Hair Regrowth Myths: Why They’re Not the Best Fix for Hair Loss
Welcome to the Dr. Nirvana Podcast In this eye-opening episode of Topical Hair Regrowth Myths: Why They’re Not the Best Fix for Hair Loss, I dive into the world of hair loss solutions, uncovering the surprising truth about...
The Food I Avoid Most (and it’s not sugar)
Welcome to the Dr. Nirvana Podcast™! As a Naturopathic Doctor, I always emphasize the importance of making mindful food choices to promote overall well-being and there is one certain ‘food’ I strongly advise my patients...
How Loud Noises Can Affect Your Taste and Lead to Overeating
Welcome to the Dr.Nirvana Podcast™! Have you ever noticed that you tend to eat more in noisy places? Whether it’s a bustling restaurant, a crowded party, or even a busy street, the sounds around you could be...
Uncovering the Hidden Dangers: How Blue Light Causes Skin Damage
Welcome to the Dr.Nirvana Podcast™! Hello Everyone, welcome to the Dr. Nirvana Podcast! On this episode, I dive into the topic of the toxic effects of blue light on your skin. Did you know that blue light can...
The Secret Toxin Lurking in Your Tea
Welcome to the Dr.Nirvana Podcast Many tea lovers may be surprised to learn about a secret toxin potentially lurking in their favorite beverage.Have you ever considered the fluoride content in your daily cup of tea?...
Toxic Metals in Your Chicken and Other Foods
Welcome to the Dr. Nirvana Podcast™! Let's talk about something that might surprise you – heavy metals in your chicken. Now, before you start to panic, it's important to know that heavy metals can be found in small amounts...
