Podcasts
Dr. Nirvana shares her tips and healthy techniques to regenerating every cell of your body for optimal health. A natural approach to healing the body.
Is it a Histamine Allergy or Mast Cell Activation Syndrome?
Welcome to Regenerate You™, I’m Dr. Nirvana! Have you noticed that you’re becoming very sensitive and reactive to foods, smells, pollens, chemicals, EMF's, medications or supplements? Or that you’re having constant migraine...
How to Food Combine to Balance Hormones
Welcome to Regenerate You™, I’m Dr. Nirvana! Did you know that you can balance your hormones by properly combining the foods you put in your mouth? You sure can! By changing the way you eat, you can take control of your...
Painful Intercourse
If painful intercourse is causing you more pain than pleasure, you're not alone. While it's very common to experience this during menopause, it can also occur in perimenopause. Your body goes through many physical changes...
NP Thyroid vs Armour Thyroid Medication
Welcome to Regenerate You™, I’m Dr. Nirvana! If you have hypothyroidism or Hashimioto's, then most likely you've been prescribed thyroid medication. The two commonly prescribed versions most people are given is Armour or NP...
Natural Solutions to PMDD
Welcome to Regenerate You™, I’m Dr. Nirvana! Today I wanted to discuss a health topic that doesn’t get the attention it deserves and that’s PMDD. PMDD, or premenstrual dysphoric disorder, is more than just PMS. Moodiness,...
Brain Health and Detox
Welcome to Regenerate You™, I’m Dr. Nirvana! As we all know, the brain is responsible for directing the operations of the entire human body. Every blink of your eye, every twitch of your muscle, and every thought that runs...
Candida Overgrowth: What you Need to Know
Welcome to Regenerate You™, I’m Dr. Nirvana! You may be surprised to learn that a fungus called Candida (which is normally present within your body), can lead to digestive issues, fatigue, brain fog, recurring fungal...
Losing Weight Without the Keto Diet
Hello Everyone, welcome to Regnerate You™! On this episode, I am speaking with Jenn Trepeck who is an Optimal Health Coach, Podcaster and Business Consultant who is the Founder of Better Life Now LLC. As a Health Coach,...
Mold and Your Health
Welcome to Regenerate You™, I’m Dr. Nirvana! On this episode, I wanted to discuss the detrimental effects of mold to your health. Mold toxicity occurs when mycotoxins are produced by micro-fungi, that can affect your body...
Meet my Acupuncturist
Hello Everyone, welcome to Regenerate You™! On today's episode I had the pleasure of interviewing my Acuptuncturist, Satch Purcell. He is also an Herbalist, Occupational Therapist, and co-host of the Authenticity Show, a...
