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Happy Nowrooz

Happy Nowrooz

Happy Iranian New Year, Happy Nowrooz Healthy and Wellness in Persian Traditions On this auspicious day we celebrate not only the beginning of Spring, but also the Iranian New Year. One of my absolute favorite times of the Year. The flowers are blooming and the birds...
What is a Naturopathic Doctor?

What is a Naturopathic Doctor?

What is a Naturopathic DoctorAnd Why Would I Want to See One?Naturopathic medicine is a science-based medicine steeped in ancient healing practices that promotes wellness by identifying the unique aspects of each patient. Naturopathic Medicine is a distinct system of...
Top Five Fat Burning Foods

Top Five Fat Burning Foods

Dr. Nirvana’s Top 5 Natural Fat Burning FoodsHow to Eat and Lose WeightAs a Naturopathic Doctor, my focus on healing has a lot to do with the idea that Food is Medicine, especially when it comes to weight loss. Throughout my years in Practice, I have gathered...

The Skinny on Heart Attacks

Even Skinny People Develop Heart DiseaseHow Thin People (Especially Women) are at RiskIn my previous article, I wrote about a persistent myth in our current culture: that LDL cholesterol leads directly to a higher risk of heart disease. I discussed why this is not...
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