The Benefits of B-Vitamins
Understanding the importance of Vitamin B
Why is Vitamin B12 and other B-vitamins so Important? Here are just a few but important reasons as to the many benefits of Vitamin B12 and B-vitamins in general.
1. All B vitamins convert food into energy for the body, as well as help the body use fats and proteins. Therefore, it’s great for healthy weight loss, energy, and mental clarity.
2. Vitamin B12 found in food sources is bound to protein, where stomach acid releases the vitamin during digestion. Once the vitamin is released, it combines with Intrinsic Factor and is then absorbed into the blood for use in the body’s many vital processes.
3. SHOTS of Vitamin B12 do not need to be absorbed by the GI and are ready to use immediately, which is why they are recommended for those with stomach problems, who have difficulty separating the vitamin from food.
4. Since Vitamin B12 is found in animal products, those that do not eat any animal products like dairy, cheese, or eggs are at risk for deficiency. Vegans & Vegetarians MUST supplement their diet for this reason. Getting a B12 SHOT is IMPERATIVE.
Need your Vitamin B Shot today? Stop by any of the Vitamin Shot Bar times to get in and out in less than 5 minutes.