How to be Successful in Achieving your Heath and Wellness Goals

Written by Dr. Nirvana

October 19, 2020

Hello Everyone welcome to Regenerate You™, I’m Dr. Nirvana!

On today’s episode, I had the pleasure of interviewing Dr. Jason Jones who is a board-certified Chiropractor.  He graduated from Palmer College of Chiropractic in 2000 with a BS Degree in Athletic Training from Troy State University and is also a Certified Health Coach – IIN (Institute for Integrative Nutrition).
He believes that a Physician should never stop learning so that they may serve their community to the best of their ability & this is why I wanted to interview him, because has created something I called his “golden goals” to mastering your mindset for anything in life…and it applies to health and wellness goals as well!

His techniques are so simple that anyone can incorporate them into their daily routines. I’m so happy to have had the opportunity to speak with Dr. Jones about this topic, so that you can learn how to achieve success in anything that you choose to do!

You can also listen to Dr. Jones on his Podcast, Health Made Easy or find him on his FB page, Website, or even on Twitter.

podcast mastering success

If you’re looking for additional advice on balancing your hormones naturally, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.

 

And remember, when you regenerate, there’s a new you every day!

tips for succes in health and wellness goals

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