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Natural Solutions to Hashimotos

Natural Solutions to Hashimotos

Healing Hashimotos’ Disease NaturallyYour thyroid is your body’s engine, and it powers so many physiologic processes such as keeping you energized, managing your heart rate, keeping your digestive system moving, regulating your mood, maintaining your body...
Dr. Nirvana Live Lecture on Anti-Aging

Dr. Nirvana Live Lecture on Anti-Aging

Dr. Nirvana Lectures on How to Turn Back the Clock on Aging Every day, we’re engaging in habits that can make our skin and overall health suffer, aging us in the process. From the food we eat, to how our hormones effect our health can end up making us years older than...
Balancing Hormones and Weight Loss

Balancing Hormones and Weight Loss

Weight Loss Resistance are these Hormones to Blame?When you hear the word “hormones”… most likely PMS, puberty, and menopause come to mind. But these chemical messengers do more than guide your body through growth stages—in fact, they play a key role...
Spring into Weight Loss

Spring into Weight Loss

Kick Start Your Weight Loss Success Use These Tips to Shed Pounds Easier If you are looking to kick start a new weight loss routine or conquer a diet plateau; try Dr. Nirvana’s new two-week rapid weight-loss plan. By loading up on healthy food, like low-glycemic...
Low Glycemic Foods

Low Glycemic Foods

Choosing a low-glycemic diet is a wise decision for good health. Packed with fiber and protein, low-glycemic foods cause a slow, steady digestion, which won’t leave you hungry. Use Dr. Nirvana’s low-glycemic vegetable list to start your journey to a...
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