by Dr. Nirvana | Mar 15, 2023 | Wellness
You are not a disease. In truth, you are your own unique puzzle of genetics, vitality, and toxin exposure. Not to mention you have your own unique story of past and present life experiences. All of it is you, and all of it needs to be considered by your Doctor if...
by Dr. Nirvana | Oct 19, 2020 | Podcast Episodes, Regenerative Health Program, Wellness
Hello Everyone welcome to Regenerate You™, I’m Dr. Nirvana! On today’s episode, I had the pleasure of interviewing Dr. Jason Jones who is a board-certified Chiropractor. He graduated from Palmer College of Chiropractic in 2000 with a BS Degree in Athletic...
by Dr. Nirvana | Sep 7, 2020 | Adrenals, Brain Health, Diets, Estrogen, Fatigue, Hormones, Hot Flashes, Hypothyroid, Menopause, Menses, Menstruation, Nirvana Diet, PCOS, Perimenopause, Periods, PMS, Regenerative Health Program, Stress, The DrNirvana Diet, Thryoid, Weight Gain, Weight Loss, Wellness, women's health
Why Carbs are Good for Your Hormones Low carb diets are all the rage right now in the nutrition and health world. And it’s true, cutting carbs can help with weight loss and health improvements for some people, mostly because of the caloric restriction.But for...
by Dr. Nirvana | Aug 31, 2020 | B-Vitamins, Cardiovascular, Cholesterol, Depression, Detox, Endometriosis, Estrogen, Fatigue, Fibroids, Glutathione, Hormones, Liver Health, PCOS, Perimenopause, Periods, PMS, Progesterone, Regenerative Health Program, Toxins, Vitamin B12, Weight Gain, Weight Loss, Wellness
The Link Between Estrogen & MTHFR MTHFR is an enzyme that adds a methyl group to folic acid to make it usable by the body. The MTHFR gene produces this MTHFR enzyme that’s also important for proper metabolism, muscle growth & glutathione production. If you have a...
by Dr. Nirvana | May 12, 2020 | Adrenals, Autoimmune, Blood Sugar, Blood Sugar, Diets, Endometriosis, Fatigue, Fibromyalgia, GI Inflammation, GI or Gut Health, Gut Health, Hair Loss, Hashimotos Disease, Hormones, Hypothyroid, Inflammation, Insulin Resistance, Leaky Gut, Men's Health, PCOS, Podcast Episodes, Skin Health, Testosterone, The DrNirvana Diet, Thryoid, Weight Gain, Weight Loss, Wellness
Welcome to Regenerate You! If you find yourself struggling with food intolerances of any kind, then it’s most likely causing an imbalance in your hormones as well. And if you’ve been diagnosed with low testosterone, PCOS, estrogen dominance, thyroid...
by Dr. Nirvana | Feb 25, 2020 | Cardiovascular, Cholesterol, Estrogen, GI or Gut Health, Heart Health, Hormones, Podcast Episodes, Wellness, women's health
Welcome to my Podcast, Regenerate You, I’m Dr. Nirvana! In this episode, I’m discussing how hormones and your gut, can impact your cardiovascular health. This includes cholesterol and heart disease. I’ll share my tips on what you can do to overcome the...