by Dr. Nirvana | Feb 6, 2023 | Podcast Episodes, Weight Gain, Weight Loss
Welcome to the Dr. Nirvana Podcast! Did you know that your body has different forms of fat? And the majority of what most people have can shrink your brain, lead to chronic fatiuge, hormone issues and insulin resistance.Fat overall gets a bad reputation, especially...
by Dr. Nirvana | Apr 18, 2022 | HCG, Weight Gain, Weight Loss, Weight Loss Program
If you’re frustrated with your weight loss failures, then HCG may be perfect for your weight loss success. HCG is often very helpful for certain women who are trying to lose weight. Much of this benefit stems from HCG and its ability to help regulate estrogen...
by Dr. Nirvana | Nov 23, 2020 | Diets, Ketosis, Podcast Episodes, Weight Gain, Weight Loss, Weight Loss Program
Hello Everyone, welcome to Regnerate You™! On this episode, I am speaking with Jenn Trepeck who is an Optimal Health Coach, Podcaster and Business Consultant who is the Founder of Better Life Now LLC. As a Health Coach, Jenn’s experience in health is one in...
by Dr. Nirvana | Oct 5, 2020 | Menopause, Nirvana Diet, Perimenopause, Podcast Episodes, Weight Gain, Weight Loss, Weight Loss Program, women's health
Welcome to Regenerate You™, I’m Dr. Nirvana! On today’s episode, I had the pleasure of speaking with Megan Olson, a certified Nutritionist, of Skinny Fitalicious LLC. She helps women over 35 lost weight and keep it off. Megan’s approach to nutrition is not like...
by Dr. Nirvana | Sep 7, 2020 | Adrenals, Brain Health, Diets, Estrogen, Fatigue, Hormones, Hot Flashes, Hypothyroid, Menopause, Menses, Menstruation, Nirvana Diet, PCOS, Perimenopause, Periods, PMS, Regenerative Health Program, Stress, The DrNirvana Diet, Thryoid, Weight Gain, Weight Loss, Wellness, women's health
Why Carbs are Good for Your Hormones Low carb diets are all the rage right now in the nutrition and health world. And it’s true, cutting carbs can help with weight loss and health improvements for some people, mostly because of the caloric restriction.But for...
by Dr. Nirvana | Aug 31, 2020 | B-Vitamins, Cardiovascular, Cholesterol, Depression, Detox, Endometriosis, Estrogen, Fatigue, Fibroids, Glutathione, Hormones, Liver Health, PCOS, Perimenopause, Periods, PMS, Progesterone, Regenerative Health Program, Toxins, Vitamin B12, Weight Gain, Weight Loss, Wellness
The Link Between Estrogen & MTHFR MTHFR is an enzyme that adds a methyl group to folic acid to make it usable by the body. The MTHFR gene produces this MTHFR enzyme that’s also important for proper metabolism, muscle growth & glutathione production. If you have a...
