by Dr. Nirvana | Jun 8, 2016 | Articles, Blog, Healthy Diet Food, Uncategorized, Weight Loss
How Dieting can Disrupt your Hormones Did you know that even though low-carb diets are great for some people, they may cause problems for others. Studies have shown that following a very low-carb diet for a long time disrupt hormones in the body. Below is a summary to...
by Dr. Nirvana | Jun 8, 2016 | Articles, Blog, Detox, Healthy Diet Food, Recipes, Uncategorized
Detox Your Body with my Favorite Juice Recipes Making sure that your body is detoxifying itself regularly is imperative to staying healthy. When your liver is sluggish or your body is unable to cleanse itself easily from toxic buildup, this will allow an environment...
by Dr. Nirvana | May 17, 2016 | Articles, Blog, Healthy Diet Food, Uncategorized, Weight Loss
Eating Legumes Can Help you Lose Weight Eating one serving of beans, peas, lentils or chickpeas every day may help dieters lose a little extra weight, according to a new analysis of existing research. Researchers examined data from nearly two dozen trials and found...
by Dr. Nirvana | Dec 6, 2011 | Articles, Energy, Uncategorized
One of the most popular topics I’m asked about is vitamin supplementation. Which supplements are best for me, ow much should I take, and for how long? Including many more… Why Should I Take A Vitamin Supplement? If your diet is consistently...
by Dr. Nirvana | Sep 10, 2011 | Articles, Immunity, Uncategorized
A possible link between what a mother eats during pregnancy and the risk of her child developing allergies has been identified in new research published in this month’s The Journal of Physiology. The research found that if a mother’s diet contains a...
by Dr. Nirvana | Aug 31, 2011 | Articles, Immunity, Uncategorized
The digestive system is home to a myriad of viruses, but how they are involved in health and disease is poorly understood. In a study published online in Genome Research, researchers have investigated the dynamics of virus populations in the human gut, shedding new...
