by Dr. Nirvana | Jul 7, 2020 | Adrenals, Anxiety, Brain Health, Depression, Estrogen, Hormones, Insulin Resistance, PCOS, Perimenopause, Periods, PMS, Podcast Episodes, Progesterone, Stress, Thryoid, women's health
Welcome to Regenerate You, I’m Dr. Nirvana! If you’ve ever felt confused by spiking anxiety shortly before your period begins, don’t worry: You’re not alone. Our hormones directly affect our anxiety levels. And it’s not just cortisol — a number of hormones can...
by Dr. Nirvana | Jun 9, 2020 | Cardiovascular, Cholesterol, Heart, Heart Health, Hypothyroid, Nirvana Diet, Podcast Episodes, Thryoid
Welcome to Regenerate You, I’m Dr. Nirvana! Thyroid problems can have a ripple effect throughout your body, including your cardiovascular system. In particular, people with hypothyroidism may have higher cholesterol, which can increase the risk of heart disease and...
by Dr. Nirvana | May 12, 2020 | Adrenals, Autoimmune, Blood Sugar, Blood Sugar, Diets, Endometriosis, Fatigue, Fibromyalgia, GI Inflammation, GI or Gut Health, Gut Health, Hair Loss, Hashimotos Disease, Hormones, Hypothyroid, Inflammation, Insulin Resistance, Leaky Gut, Men's Health, PCOS, Podcast Episodes, Skin Health, Testosterone, The DrNirvana Diet, Thryoid, Weight Gain, Weight Loss, Wellness
Welcome to Regenerate You! If you find yourself struggling with food intolerances of any kind, then it’s most likely causing an imbalance in your hormones as well. And if you’ve been diagnosed with low testosterone, PCOS, estrogen dominance, thyroid...
by Dr. Nirvana | May 8, 2020 | Hashimotos Disease, Hypothyroid, Thryoid
Decoding Thyroid Lab Values Understanding what type of thyroid condition seems to be a common question I receive. One of the questions I am most frequently asked is, “what are the most important thyroid function tests to check to assess your thyroid’s function?” The...
by Dr. Nirvana | Apr 14, 2020 | Autoimmune, Podcast Episodes, Thryoid
Welcome to Regenerate You! I’m Dr. Nirvana. In this podcast, I discuss one particular vitamin that most people are taking, that can alter the results of your thyroid labs. Why is this important? Well, it will allow for a false positive meaning that you’re not...
by Dr. Nirvana | Apr 9, 2020 | Autoimmune, Hashimotos Disease, Thryoid
The Link Between Hashimoto's & H. Pylori While some people feel better after removing the common foods that are disruptive to Hashimoto’s such as gluten and dairy; this only partially alleviates symptoms that are still lurking “underneath the thyroid’s surface”. You...
