by Dr. Nirvana | Sep 7, 2020 | Adrenals, Brain Health, Diets, Estrogen, Fatigue, Hormones, Hot Flashes, Hypothyroid, Menopause, Menses, Menstruation, Nirvana Diet, PCOS, Perimenopause, Periods, PMS, Regenerative Health Program, Stress, The DrNirvana Diet, Thryoid, Weight Gain, Weight Loss, Wellness, women's health
Why Carbs are Good for Your Hormones Low carb diets are all the rage right now in the nutrition and health world. And it’s true, cutting carbs can help with weight loss and health improvements for some people, mostly because of the caloric restriction.But for...
by Dr. Nirvana | May 12, 2020 | Adrenals, Autoimmune, Blood Sugar, Blood Sugar, Diets, Endometriosis, Fatigue, Fibromyalgia, GI Inflammation, GI or Gut Health, Gut Health, Hair Loss, Hashimotos Disease, Hormones, Hypothyroid, Inflammation, Insulin Resistance, Leaky Gut, Men's Health, PCOS, Podcast Episodes, Skin Health, Testosterone, The DrNirvana Diet, Thryoid, Weight Gain, Weight Loss, Wellness
Welcome to Regenerate You! If you find yourself struggling with food intolerances of any kind, then it’s most likely causing an imbalance in your hormones as well. And if you’ve been diagnosed with low testosterone, PCOS, estrogen dominance, thyroid...
by Dr. Nirvana | Jun 19, 2017 | Anti-Aging, Articles, The DrNirvana Diet, Weight Loss, Weight Loss Program
How your Genetics can Impact your Weight Loss If you feel like you can’t lose weight no matter what you try, genetics may be playing a role, albeit small. The exciting news is that through gene/environment interactions, genes are being switched on and off based on...
by Dr. Nirvana | May 1, 2017 | Anti-Aging, Antioxidants, Blog, The DrNirvana Diet, Weight Loss
Increase Your Lifespan Naturally How your Environment Impacts your Health Only 10 percent of your genetics determine how you will age—some of which we can turn on and off—and the other 90 percent is lifestyle. So we actually have an extraordinary amount of control...
by Dr. Nirvana | Apr 25, 2017 | Anti-Aging, Energy, Immunity, The DrNirvana Diet, Weight Loss, Weight Loss Program
L I V E Y O U R H E A L T H I E S T L I F E Optimize your Health with a Simple Test – For Good As a Naturopathic Doctor I often talk about how to make healthy eating more realistic. There’s a lot that’s within your control, like focusing on...
by Dr. Nirvana | Apr 19, 2017 | Anti-Aging, Antioxidants, Beauty, Blog, GI or Gut Health, Hormones, Immunity, Skin Health, The DrNirvana Diet, Weight Loss
The Connection Between Diet, Hormones and Beauty Do you often find that your skin has lost the luster it once had? Or all of a sudden, as an adult your skin has become more prone to acne or breakouts? If you find yourself allergic to certain foods & think that...
