by Dr. Nirvana | Jan 14, 2019 | Brain Health, Depression, Stress
Energy Drinks have Detrimental Effects on Brain HealthEnergy drinks are widely promoted as products that increase energy and enhance mental alertness and physical performance. Next to multivitamins, energy drinks are the most popular dietary supplement consumed. There...
by Dr. Nirvana | Oct 8, 2018 | Anti-Aging, Hormones, Sleep, Stress
Got Insomnia? Your Hormones May Be to Blame SLEEP FROM A HOLISTIC PERSPECTIVE There are lots of benefits to getting a good night’s sleep: It boosts your mood, increases energy and helps keep your immune system strong so you stay healthy. Needles to say, it can be...
by Dr. Nirvana | Aug 7, 2018 | Blood Sugar, Gut Health, Hormones, Stress, Thryoid
Reducing Stress on the Body and Mind While stress is a universal experience, we all experience it, and it’s a normal and even necessary part of life. We also experience varying degrees of stress based on our personality traits and the resources we have...
by Dr. Nirvana | Jul 31, 2018 | Anti-Aging, Stress
Holistic Interventions to Relieve Stress and Heal your Body Stress may seem like a largely modern phenomenon, but in one way or another, it has been part of the human condition for as long as we have been human. Naturopathic Doctors throughout the centuries, and...
by Dr. Nirvana | Jun 18, 2017 | B-Vitamins, Energy, Hormones, IV, Stress, Vitamin B12, Weight Loss
Natural Solutions to Fatigue If you’re constantly exhausted despite getting a good night’s rest, it may be non-sleep issues that are bringing you down. Reasons for fatigue can range anywhere from diet to exercise to medications and certain medical...
by Dr. Nirvana | May 9, 2017 | Anti-Aging, Antioxidants, Blog, Energy, Immunity, IV, Stress
Improve your Health and Stamina with IV Therapy A recent article in the NYPost discusses why many in the Corporate world are turning to Naturopathic Medicine and IV therapy to enhance their energy, mood, and decrease their stress. This is an exciting mention to...
