by Dr. Nirvana | Sep 29, 2020 | Podcast Episodes, Sleep
Welcome to Regenerate You, I’m Dr. Nirvana! Ahhh sleep…it’s something we all yearn for when we just can’t seem to get enough and some of us go to all lengths to catch our Z’s as it slips further and further out of our control. And if we hear...
by Dr. Nirvana | Jan 19, 2020 | Hormones, Libido, PCOS, Periods, PMS, Podcast Episodes, Sleep, Stress, Testosterone, Thryoid, Weight Gain, Weight Loss, Wellness, women's health
Welcome to my Podcast, Regenerate You! I’m Dr. Nirvana and in this episode, we will discuss the signs and symptoms of hormonal imbalances and what you can do to heal your body by regenerating your hormonal health. If you’re looking for additional advice,...
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by Dr. Nirvana | Jan 14, 2020 | Anti-Aging, Beauty, Belly Fat, Brain Health, Cholesterol, Depression, Detox, Diets, Endometriosis, Energy, Estrogen, Fatigue, Fibromyalgia, GI Inflammation, GI or Gut Health, Gut Health, Hair Loss, Hashimotos Disease, Holistic Tips, Hormones, Immunity, Inflammation, Insulin Resistance, Leaky Gut, Liver Health, Men's Health, PCOS, Periods, PMS, Regenerative Health Program, Sleep, Stress, Testosterone, Tooth Health, Weight Gain, Weight Loss, Weight Loss Program, Wellness, women's health
Search for: You Deserve 2 Be Heard Travel / Food / Fashion Is Your Doctor Listening to You? You are a human being with a precious soul that is simply asking to be heard. FollowFollowFollowFollowFollow Read the Blog Subscribe Latest Post Your Ideal BodyIn a Master...
by Dr. Nirvana | Oct 8, 2018 | Anti-Aging, Hormones, Sleep, Stress
Got Insomnia? Your Hormones May Be to Blame SLEEP FROM A HOLISTIC PERSPECTIVE There are lots of benefits to getting a good night’s sleep: It boosts your mood, increases energy and helps keep your immune system strong so you stay healthy. Needles to say, it can be...
