by Dr. Nirvana | May 12, 2020 | Adrenals, Autoimmune, Blood Sugar, Blood Sugar, Diets, Endometriosis, Fatigue, Fibromyalgia, GI Inflammation, GI or Gut Health, Gut Health, Hair Loss, Hashimotos Disease, Hormones, Hypothyroid, Inflammation, Insulin Resistance, Leaky Gut, Men's Health, PCOS, Podcast Episodes, Skin Health, Testosterone, The DrNirvana Diet, Thryoid, Weight Gain, Weight Loss, Wellness
Welcome to Regenerate You! If you find yourself struggling with food intolerances of any kind, then it’s most likely causing an imbalance in your hormones as well. And if you’ve been diagnosed with low testosterone, PCOS, estrogen dominance, thyroid...
by Dr. Nirvana | Jan 28, 2019 | Beauty, Glow IV, Recipes, Skin Brightening, Skin Health, Skincare
Eating Chips can Help your SkinFoods to Make you GlowMany of my patients ask me for natural remedies to help improve their skin quality. Aside from the all-natural Skin Brightening and Glow IV™, I often reply, “Mother Nature is the best medicine cabinet out...
by Dr. Nirvana | Sep 18, 2017 | Anti-Aging, Beauty, Hormones, Skin Brightening, Skin Health, Skincare, women's health
Natural Treatments for Melasma ~ Removing Unwanted Skin Blotches Skin health is always in the spotlight for addressing various skin discolorations such as age spots and melasma. But where do you turn when you have tried everything and nothing seems to be taking away...
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by Dr. Nirvana | Jul 3, 2017 | Anti-Aging, Beauty, Blog, Skin Health, Skincare
Foods to Help Your Hair, Skin and Nails Did you know that there are certain foods that are not only good for your health but help to beautify your skin and hair, specifically? We know we need the right foods to make our insides work beautifully, and it seems there is...
by Dr. Nirvana | Apr 19, 2017 | Anti-Aging, Antioxidants, Beauty, Blog, GI or Gut Health, Hormones, Immunity, Skin Health, The DrNirvana Diet, Weight Loss
The Connection Between Diet, Hormones and Beauty Do you often find that your skin has lost the luster it once had? Or all of a sudden, as an adult your skin has become more prone to acne or breakouts? If you find yourself allergic to certain foods & think that...
by Dr. Nirvana | Jan 22, 2017 | Anti-Aging, Beauty, Blog, Skin Brightening, Skin Health, Skincare
Natural DIY Face Mask Why an apple a day can benefit your skin Yes! An apple a day also keeps beauty problems at bay! It contains a wealth of nutrients, like Vitamins C, B6, riboflavin, potassium, copper, manganese, and magnesium. It is also packed with phytonutrients...
