by Dr. Nirvana | Nov 23, 2020 | Diets, Ketosis, Podcast Episodes, Weight Gain, Weight Loss, Weight Loss Program
Hello Everyone, welcome to Regnerate You™! On this episode, I am speaking with Jenn Trepeck who is an Optimal Health Coach, Podcaster and Business Consultant who is the Founder of Better Life Now LLC. As a Health Coach, Jenn’s experience in health is one in...
by Dr. Nirvana | Nov 15, 2020 | Podcast Episodes
Welcome to Regenerate You™, I’m Dr. Nirvana! On this episode, I wanted to discuss the detrimental effects of mold to your health. Mold toxicity occurs when mycotoxins are produced by micro-fungi, that can affect your body including your hormones, thyroid, adrenals and...
by Dr. Nirvana | Nov 1, 2020 | Podcast Episodes
Hello Everyone, welcome to Regenerate You™! On today’s episode I had the pleasure of interviewing my Acuptuncturist, Satch Purcell. He is also an Herbalist, Occupational Therapist, and co-host of the Authenticity Show, a podcast about health, creativity and the...
by Dr. Nirvana | Oct 25, 2020 | Diets, Health Foods, Healthy Diet Food, Nutrition, Podcast Episodes
Welcome to Regenerate You™, I’m Dr. Nirvana! On today’s episode of Regenerate You™, I discuss some of the worst fats that are hidden in every day foods and how you can avoid them. These fats contain another kind of fat that falls outside of the saturated and...
by Dr. Nirvana | Oct 19, 2020 | Podcast Episodes, Regenerative Health Program, Wellness
Hello Everyone welcome to Regenerate You™, I’m Dr. Nirvana! On today’s episode, I had the pleasure of interviewing Dr. Jason Jones who is a board-certified Chiropractor. He graduated from Palmer College of Chiropractic in 2000 with a BS Degree in Athletic...
by Dr. Nirvana | Oct 5, 2020 | Menopause, Nirvana Diet, Perimenopause, Podcast Episodes, Weight Gain, Weight Loss, Weight Loss Program, women's health
Welcome to Regenerate You™, I’m Dr. Nirvana! On today’s episode, I had the pleasure of speaking with Megan Olson, a certified Nutritionist, of Skinny Fitalicious LLC. She helps women over 35 lost weight and keep it off. Megan’s approach to nutrition is not like...
