Natural Solutions to PMDD
Welcome to Regenerate You™, I’m Dr. Nirvana! Today I wanted to discuss a health topic that doesn’t get the attention it deserves and that’s PMDD. PMDD, or premenstrual dysphoric disorder, is more than just PMS. Moodiness, anxiety, bloating, crying for no reason,...
Brain Health and Detox
Welcome to Regenerate You™, I’m Dr. Nirvana! As we all know, the brain is responsible for directing the operations of the entire human body. Every blink of your eye, every twitch of your muscle, and every thought that runs through your mind originate from the brain....
Candida Overgrowth: What you Need to Know
Welcome to Regenerate You™, I’m Dr. Nirvana! You may be surprised to learn that a fungus called Candida (which is normally present within your body), can lead to digestive issues, fatigue, brain fog, recurring fungal infections, skin problems, mood swings, and many...
Losing Weight Without the Keto Diet
Hello Everyone, welcome to Regnerate You™! On this episode, I am speaking with Jenn Trepeck who is an Optimal Health Coach, Podcaster and Business Consultant who is the Founder of Better Life Now LLC. As a Health Coach, Jenn’s experience in health is one in...
Mold and Your Health
Welcome to Regenerate You™, I’m Dr. Nirvana! On this episode, I wanted to discuss the detrimental effects of mold to your health. Mold toxicity occurs when mycotoxins are produced by micro-fungi, that can affect your body including your hormones, thyroid, adrenals and...
Schedule an Appointment
