Painful Orgasms
Let’s talk orgasms: They’re supposed to feel good, what I’m getting at is that they’re most definitely not supposed to be painful. When a woman experiences pain during orgasm, it may feel like cramping in the lower abdomen. Some of my patients...
What’s the Difference between an Ovarian Cyst vs a Follicular Cyst
Many women may have follicular cysts but don’t have PCOS. Do you know how to differentiate between the two? In this artilce, I’d like to discuss how you can. One of the main difference is in their size: a follicle is 10mm or 2cm or smaller a dominant...
Why Your Hormones Need Carbohydrates to Function
Why Carbs are Good for Your Hormones Low carb diets are all the rage right now in the nutrition and health world. And it’s true, cutting carbs can help with weight loss and health improvements for some people, mostly because of the caloric restriction.But for...
MTHFR Defects and Estrogen Dominance
The Link Between Estrogen & MTHFR MTHFR is an enzyme that adds a methyl group to folic acid to make it usable by the body. The MTHFR gene produces this MTHFR enzyme that’s also important for proper metabolism, muscle growth & glutathione production. If you have a...
Decoding your Periods
Hello Everyone! Welcome to Regenerate You, I’m Dr. Nirvana. Even though you’ve probably got the hang of your cycle by now, chances are that some menstrual mysteries remain in question. Maybe your cycle is super long or short, or it’s irregular, or it...
Schedule an Appointment
