by Dr. Nirvana | Apr 1, 2021 | Blog, Gut Health, Hair Loss, Nutrition
Hair loss is one of the most frustrating symptoms a woman can deal with in her life. Our hair is an integral part of our sense of beauty including how we express our personality and femininity. Thinning hair or bald spots can be devastating and destroy our...
by Dr. Nirvana | Oct 25, 2020 | Diets, Health Foods, Healthy Diet Food, Nutrition, Podcast Episodes
Welcome to Regenerate You™, I’m Dr. Nirvana! On today’s episode of Regenerate You™, I discuss some of the worst fats that are hidden in every day foods and how you can avoid them. These fats contain another kind of fat that falls outside of the saturated and...
