The Link Between Thyroid and Cholesterol

The Link Between Thyroid and Cholesterol

by | Jun 9, 2020 | Cardiovascular, Cholesterol, Heart, Heart Health, Hypothyroid, Nirvana Diet, Podcast Episodes, Thryoid

Welcome to Regenerate You, I’m Dr. Nirvana!

Thyroid problems can have a ripple effect throughout your body, including your cardiovascular system. In particular, people with hypothyroidism may have higher cholesterol, which can increase the risk of heart disease and further inflammatory conditions in the body. On this episode I discuss the link between thryoid issues and cardivascular disease and what you need to know about this potential danger.

If you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.

Please remember to subscribe and to share this Podcast!

 

And remember, when you regenerate, there’s a new you every day!

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Weight Loss in PCOS

Weight Loss in PCOS

by | Apr 30, 2020 | Diets, Nirvana Diet, PCOS, Podcast Episodes, Weight Loss

Hello Everyone! Welcome to Regenerate You, I’m Dr. Nirvana. Today I wanted to discuss a very hot topic when it comes to PCOS and that’s weight loss.

One of the biggest struggles with women struggling with PCOS is losing weight or keeping it off. While diet can help to reduce weight, inevitably we return to square one with the weight coming back on.

On this episode, I’ll share which hormones are responsible for the weight gain, and the one change you can make in your diet to know exactly what to eat to help with your weight loss goals.

If you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.

Please subscribe and share this podcast to spread the health!

 

And remember, when you regenerate, there’s a new you every day!

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