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Is the Ketogenic Diet Right for You?

Is the Ketogenic Diet Right for You?

Ketosis and the Ketogenic Diet Assessing the Pros and Cons of the Ketogenic Diet As a Naturopathic Doctor, the ketogenic diet or being in ketosis isn’t new to me. I’ve been recommending it to certain patients for years; due to the documented health benefits of...

Vitamin C to lower Cholesterol

Vitamin C to Lower Cholesterol Because cholesterol tends to be high when there are other problems in the body (especially in the arteries), bringing down your unhealthy cholesterol levels means taking actions that benefit the entire cardiovascular system—not just...

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