by Dr. Nirvana | Jun 30, 2020 | Blood Sugar, Diabetes, Insulin Resistance, Podcast Episodes
Hello Everyone and welcome to my Podcast, Regenerate You! Insulin is one of the most misunderstood hormones in your body. There are some diet plans that say to keep it as low as possible and others that say you need more of it. If you’re trying to lose weight,...
by Dr. Nirvana | May 12, 2020 | Adrenals, Autoimmune, Blood Sugar, Blood Sugar, Diets, Endometriosis, Fatigue, Fibromyalgia, GI Inflammation, GI or Gut Health, Gut Health, Hair Loss, Hashimotos Disease, Hormones, Hypothyroid, Inflammation, Insulin Resistance, Leaky Gut, Men's Health, PCOS, Podcast Episodes, Skin Health, Testosterone, The DrNirvana Diet, Thryoid, Weight Gain, Weight Loss, Wellness
Welcome to Regenerate You! If you find yourself struggling with food intolerances of any kind, then it’s most likely causing an imbalance in your hormones as well. And if you’ve been diagnosed with low testosterone, PCOS, estrogen dominance, thyroid...
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by Dr. Nirvana | Jan 14, 2020 | Anti-Aging, Beauty, Belly Fat, Brain Health, Cholesterol, Depression, Detox, Diets, Endometriosis, Energy, Estrogen, Fatigue, Fibromyalgia, GI Inflammation, GI or Gut Health, Gut Health, Hair Loss, Hashimotos Disease, Holistic Tips, Hormones, Immunity, Inflammation, Insulin Resistance, Leaky Gut, Liver Health, Men's Health, PCOS, Periods, PMS, Regenerative Health Program, Sleep, Stress, Testosterone, Tooth Health, Weight Gain, Weight Loss, Weight Loss Program, Wellness, women's health
Search for: You Deserve 2 Be Heard Travel / Food / Fashion Is Your Doctor Listening to You? You are a human being with a precious soul that is simply asking to be heard. FollowFollowFollowFollowFollow Read the Blog Subscribe Latest Post Your Ideal BodyIn a Master...
by Dr. Nirvana | Jul 29, 2019 | Insulin Resistance, Weight Loss, Weight Loss Program
Natural Solutions to Burning FatFat may seem like the enemy of civilized people—especially sedentary ones. Yet we cannot live without it. Fat plays a key role in the structure and flexibility of cell membranes, and it helps regulate the movement of substances through...
by Dr. Nirvana | Apr 16, 2019 | Anti-Aging, Belly Fat, Blog, Blood Sugar, Calories, Estrogen, Fatigue, Hormones, Insulin Resistance, Periods, PMS, Thryoid, Weight Gain, Weight Loss, Weight Loss Program, Wellness, women's health
Dr. Nirvana Lectures on Balancing Hormones to Release Weight When working with patients in my Practice, I hear a lot of similar comments. In particular: I’m eating all the right foods, but I still can’t lose the weight. There’s nothing I can do to lose...
by Dr. Nirvana | Feb 26, 2019 | Antioxidants, Insulin Resistance, Liver Health, Supplements, Vitamins, Weight Loss
Boost Your Metabolism NaturallyThis One Herb Can Accelerate your Weight LossAfter changing your diet, adding in supplements is often the next step in along someone’s wellness journey. But knowing what supplements to take can take you down a very confusing...
