What’s Causing Your Iron Deficiency Anemia?

by Dr. Nirvana | Feb 25, 2021 | Anemia, Autoimmune, Blog, Hair Loss, Hashimotos Disease, Hypothyroid, Thryoid

Iron is one of the most commonly deficient minerals seen in people with thyroid and autoimmune thyroid conditions. In this article I’ll discuss iron deficiency anemia, including some of the common causes, how it can impact thyroid health, and what can be done to...

The Link Between Your Thyroid and Adrenal Health

by Dr. Nirvana | Feb 2, 2021 | Adrenals, Energy, Estrogen, Hair Loss, Hashimotos Disease, Hypothyroid, Thryoid

The Thyroid-Adrenal Link If you’ve been on thyroid medicaiton for quite some time and all of a sudden feel that they’re no longer benefiting you, then this article is for you. I see many patients on thyroid medication who really have an adrenal problem,...

Why Your Hormones Need Carbohydrates to Function

by Dr. Nirvana | Sep 7, 2020 | Adrenals, Brain Health, Diets, Estrogen, Fatigue, Hormones, Hot Flashes, Hypothyroid, Menopause, Menses, Menstruation, Nirvana Diet, PCOS, Perimenopause, Periods, PMS, Regenerative Health Program, Stress, The DrNirvana Diet, Thryoid, Weight Gain, Weight Loss, Wellness, women's health

Why Carbs are Good for Your Hormones Low carb diets are all the rage right now in the nutrition and health world. And it’s true, cutting carbs can help with weight loss and health improvements for some people, mostly because of the caloric restriction.But for...

Decoding your Periods

by Dr. Nirvana | Aug 25, 2020 | Endometriosis, Estrogen, Fatigue, Fibroids, Hair Loss, Hypothyroid, Menstruation, Nirvana Diet, PCOS, Perimenopause, Periods, PMS, Podcast Episodes, Regenerative Health Program, Weight Loss, women's health

Hello Everyone! Welcome to Regenerate You, I’m Dr. Nirvana. Even though you’ve probably got the hang of your cycle by now, chances are that some menstrual mysteries remain in question. Maybe your cycle is super long or short, or it’s irregular, or it...

The Link Between Thyroid and Cholesterol

by Dr. Nirvana | Jun 9, 2020 | Cardiovascular, Cholesterol, Heart, Heart Health, Hypothyroid, Nirvana Diet, Podcast Episodes, Thryoid

Welcome to Regenerate You, I’m Dr. Nirvana! Thyroid problems can have a ripple effect throughout your body, including your cardiovascular system. In particular, people with hypothyroidism may have higher cholesterol, which can increase the risk of heart disease and...

The Link Between Food Intolerance, Hormones and Your Gut Health

by Dr. Nirvana | May 12, 2020 | Adrenals, Autoimmune, Blood Sugar, Blood Sugar, Diets, Endometriosis, Fatigue, Fibromyalgia, GI Inflammation, GI or Gut Health, Gut Health, Hair Loss, Hashimotos Disease, Hormones, Hypothyroid, Inflammation, Insulin Resistance, Leaky Gut, Men's Health, PCOS, Podcast Episodes, Skin Health, Testosterone, The DrNirvana Diet, Thryoid, Weight Gain, Weight Loss, Wellness

Welcome to Regenerate You! If you find yourself struggling with food intolerances of any kind, then it’s most likely causing an imbalance in your hormones as well. And if you’ve been diagnosed with low testosterone, PCOS, estrogen dominance, thyroid...