by Dr. Nirvana | Jul 5, 2021 | Candida, Hashimotos Disease, Hypothyroid, Thryoid
Thyroid Health and Candida Having a healthy good flora is key to your health. A healthy gut bacteria balance with plenty of ‘good’ bacteria helps to keep your candida levels in check. However, the candida population in your body can get out of control for a variety of... 
by Dr. Nirvana | Apr 1, 2021 | Blog, Blood Sugar, Estrogen, Hair Loss, Hashimotos Disease, Hormones, Hypothyroid, Insulin Resistance, PCOS, Testosterone, Thryoid
Hair loss is one of the most frustrating symptoms a woman can deal with in her life. Our hair is an integral part of our sense of beauty including how we express our personality and femininity. Thinning hair or bald spots can be devastating and destroy our... 
by Dr. Nirvana | Mar 30, 2021 | Hypothyroid, Podcast Episodes, Thryoid
Welcome to Regenerate You™, I’m Dr. Nirvana! If you have hypothyroidism or Hashimioto’s, then most likely you’ve been prescribed thyroid medication. The two commonly prescribed versions most people are given is Armour or NP Thyroid. But what’s the... 
by Dr. Nirvana | Feb 25, 2021 | Anemia, Autoimmune, Blog, Hair Loss, Hashimotos Disease, Hypothyroid, Thryoid
Iron is one of the most commonly deficient minerals seen in people with thyroid and autoimmune thyroid conditions. In this article I’ll discuss iron deficiency anemia, including some of the common causes, how it can impact thyroid health, and what can be done to... 
by Dr. Nirvana | Feb 2, 2021 | Adrenals, Energy, Estrogen, Hair Loss, Hashimotos Disease, Hypothyroid, Thryoid
The Thyroid-Adrenal Link If you’ve been on thyroid medicaiton for quite some time and all of a sudden feel that they’re no longer benefiting you, then this article is for you. I see many patients on thyroid medication who really have an adrenal problem,... 
by Dr. Nirvana | Sep 7, 2020 | Adrenals, Brain Health, Diets, Estrogen, Fatigue, Hormones, Hot Flashes, Hypothyroid, Menopause, Menses, Menstruation, Nirvana Diet, PCOS, Perimenopause, Periods, PMS, Regenerative Health Program, Stress, The DrNirvana Diet, Thryoid, Weight Gain, Weight Loss, Wellness, women's health
Why Carbs are Good for Your Hormones Low carb diets are all the rage right now in the nutrition and health world. And it’s true, cutting carbs can help with weight loss and health improvements for some people, mostly because of the caloric restriction.But for... 