by Dr. Nirvana | Jul 26, 2023 | Hormones
Why are sprouts better than the fully grown food itself? The reason that so many people turn to sprouts as a source of food is that they contain a significant amount of vitamins and nutrients not present in the un-sprouted form. Typically, a week after germination,...
by Dr. Nirvana | Jul 17, 2023 | Hormones
Let’s get to some of the bigger reasons your hormones may actually be out of balance. If you want to truly influence your hormones, we have to look at your daily lifestyle influences first.There is a big symptom that most people experience issues with and...
by Dr. Nirvana | Apr 10, 2023 | Hormones
For years in my Practice, I’ve had the honor of being present with my patients as they’ve released their emotions allowing me the opportunity to witness the healing power of their tears. Tears are your body’s release valve for stress, sadness, grief,...
by Dr. Nirvana | Feb 1, 2023 | Hormones
Progesterone is a sex hormone that works primarily to balance the potent effects of estrogens in the body. Specifically, progesterone counteracts the proliferative (tissue growth) effects of estrogen on hormonally sensitive tissue, such as breast and uterus, and...
by Dr. Nirvana | Feb 1, 2023 | Hormones
Hormones and nutrients work together to create balance in the body. One cannot exist without the other. Micronutrients regulate, synthesize and detoxify hormones. Like nutrients, hormones work in balance and affect each other profoundly. In this article I want to...
by Dr. Nirvana | Sep 27, 2022 | Hormones
The liver is our largest internal organ and its roles include detoxification, immune support, and metabolic regulation. The liver is really important when it comes to detoxing excess estrogen. This is because it works to remove excess hormones, toxins, metabolic...
