Iron is one of the most commonly deficient minerals seen in people with thyroid and autoimmune thyroid conditions. In this article I’ll discuss iron deficiency anemia, including some of the common causes, how it can impact thyroid health, and what can be done to...
The Thyroid-Adrenal Link If you’ve been on thyroid medicaiton for quite some time and all of a sudden feel that they’re no longer benefiting you, then this article is for you. I see many patients on thyroid medication who really have an adrenal problem,...
Is Caffeine Hurting Your Thyroid? If you’re drinking caffeine, be it from a cup of coffee, tea, or even a can of caffeinated beverage, your adrenal glands immediately release a series of hormones – this is essentially what causes the person to experience the...
Welcome to Regenerate You! If you find yourself struggling with food intolerances of any kind, then it’s most likely causing an imbalance in your hormones as well. And if you’ve been diagnosed with low testosterone, PCOS, estrogen dominance, thyroid...
Uncommon Foods Containing Gluten If you have Celiac Disease, an autoimmune disease that’s the most severe form of gluten intolerance, and are still experiencing symptoms after going gluten-free, you may still be getting gluten exposure from hidden sources. Both...
Decoding Thyroid Lab Values Understanding what type of thyroid condition seems to be a common question I receive. One of the questions I am most frequently asked is, “what are the most important thyroid function tests to check to assess your thyroid’s function?” The...