I know how frustrating it is to feel like you’re doing all of the ‘right’ things such as following a gluten free + dairy free, keto, anti-inflammatiory, paleo diet of sorts and you’re every supplement possible, but you’re still suffering from gut issues or hormone...
I know how frustrating it is to feel like you’re doing all of the ‘right’ things such as following a gluten free + dairy free/paleo/gluten-free/anti-inflammatory diet of sorts, have ruled out or are treating gut bugs, you’re taking probiotics, prebiotics, l-glutamine,...
Do you know what one of my favorite organs in the body is? It’s the gall bladder. While it’s a smaller organ, it’s one of the most important. This is because its functions are so very beneficial to our health. The gall bladder is nicely tucked away somewhat...
Root Causes of Eczema Anyone who’s ever dealt with the terrible dry, itchy, red skin caused by eczema has probably wondered “What could possibly be causing this?!” I don’t blame you, it can be incredibly frustrating. For some eczema develops at around 3 years of age...
Welcome to Regenerate You™, I’m Dr. Nirvana! Did you know that you can balance your hormones by properly combining the foods you put in your mouth? You sure can! By changing the way you eat, you can take control of your hormones. What exactly do I mean? I’m...
Hair loss is one of the most frustrating symptoms a woman can deal with in her life. Our hair is an integral part of our sense of beauty including how we express our personality and femininity. Thinning hair or bald spots can be devastating and destroy our...
I’m so glad you’re here! I’m thrilled to share with you, my approach to treating the person from the inside-out. A process focusing on natural regeneration of the body.
