by Dr. Nirvana | Aug 7, 2018 | Blood Sugar, Gut Health, Hormones, Stress, Thryoid
Reducing Stress on the Body and Mind While stress is a universal experience, we all experience it, and it’s a normal and even necessary part of life. We also experience varying degrees of stress based on our personality traits and the resources we have...
by Dr. Nirvana | Jul 31, 2018 | Depression, GI Inflammation, Gut Health
Healing Depression Naturally If you’ve been diagnosed with depression, your doctor may have said that you’ve inherited the depression gene and you may worry that having a depressed family member means that you’ll get depression too. The next thing they’ll recommend is...
