The 1st Step to Healing your Gut is.. Understanding How your Gut Functions I’ve spoken to so many patients who have bounced from specialist to specialist, trying to figure out why they feel bloated or have diarrhea or constipation and aren’t getting better...
Root Causes of Eczema Anyone who’s ever dealt with the terrible dry, itchy, red skin caused by eczema has probably wondered “What could possibly be causing this?!” I don’t blame you, it can be incredibly frustrating. For some eczema develops at around 3 years of age...
Welcome to Regenerate You™, I’m Dr. Nirvana! Did you know that you can balance your hormones by properly combining the foods you put in your mouth? You sure can! By changing the way you eat, you can take control of your hormones. What exactly do I mean? I’m...
Welcome to Regenerate You, I’m Dr. Nirvana! Digestive issues that are seemingly common like reflux, bloating, and constipation, are canary’s in the coal mine when it comes to damage in the gut. Far too often I’ve heard patients seeking relief from antacids to quench...
Welcome to Regenerate You, I’m Dr. Nirvana! You know what they say, sh*t happens. But for millions of Americans, sometimes it doesn’t. That’s right, I’m talking about constipation. On this episode I discuss a very common cause that’s often overlooked, and...
Welcome to Regenerate You! If you find yourself struggling with food intolerances of any kind, then it’s most likely causing an imbalance in your hormones as well. And if you’ve been diagnosed with low testosterone, PCOS, estrogen dominance, thyroid...
I’m so glad you’re here! I’m thrilled to share with you, my approach to treating the person from the inside-out. A process focusing on natural regeneration of the body.
