by Dr. Nirvana | Jan 23, 2023 | Adrenals, GI or Gut Health, Immunity
The mitochondria in all our cells are the energy power plants of our cells, this is where ATP is made! When your mitochondria are taxed you’ll notice toxins building up more than usual or that you have a harder time at eliminating them, basically a sluggish...
by Dr. Nirvana | Apr 11, 2022 | GI or Gut Health
The 1st Step to Healing your Gut is.. Understanding How your Gut Functions I’ve spoken to so many patients who have bounced from specialist to specialist, trying to figure out why they feel bloated or have diarrhea or constipation and aren’t getting better...
by Dr. Nirvana | Jul 5, 2021 | Autoimmune, GI Inflammation, GI or Gut Health, Gut Health, Histamine, Leaky Gut, Liver Health
Root Causes of Eczema Anyone who’s ever dealt with the terrible dry, itchy, red skin caused by eczema has probably wondered “What could possibly be causing this?!” I don’t blame you, it can be incredibly frustrating. For some eczema develops at around 3 years of age...
by Dr. Nirvana | May 4, 2021 | GI or Gut Health, Gut Health, Hormones, Hot Flashes, Leaky Gut, Perimenopause, Podcast Episodes
Welcome to Regenerate You™, I’m Dr. Nirvana! Did you know that you can balance your hormones by properly combining the foods you put in your mouth? You sure can! By changing the way you eat, you can take control of your hormones. What exactly do I mean? I’m...
by Dr. Nirvana | Jul 23, 2020 | GI Inflammation, GI or Gut Health, Gut Health, Leaky Gut, Podcast Episodes, Regenerative Health Program
Welcome to Regenerate You, I’m Dr. Nirvana! Digestive issues that are seemingly common like reflux, bloating, and constipation, are canary’s in the coal mine when it comes to damage in the gut. Far too often I’ve heard patients seeking relief from antacids to quench...
by Dr. Nirvana | May 19, 2020 | Constipation, GI Inflammation, GI or Gut Health, Gut Health, Podcast Episodes
Welcome to Regenerate You, I’m Dr. Nirvana! You know what they say, sh*t happens. But for millions of Americans, sometimes it doesn’t. That’s right, I’m talking about constipation. On this episode I discuss a very common cause that’s often overlooked, and...
