by Dr. Nirvana | Jul 5, 2021 | Autoimmune, GI Inflammation, GI or Gut Health, Gut Health, Histamine, Leaky Gut, Liver Health
Root Causes of Eczema Anyone who’s ever dealt with the terrible dry, itchy, red skin caused by eczema has probably wondered “What could possibly be causing this?!” I don’t blame you, it can be incredibly frustrating. For some eczema develops at around 3 years of age... 
by Dr. Nirvana | May 4, 2021 | GI or Gut Health, Gut Health, Hormones, Hot Flashes, Leaky Gut, Perimenopause, Podcast Episodes
Welcome to Regenerate You™, I’m Dr. Nirvana! Did you know that you can balance your hormones by properly combining the foods you put in your mouth? You sure can! By changing the way you eat, you can take control of your hormones. What exactly do I mean? I’m... 
by Dr. Nirvana | Jul 23, 2020 | GI Inflammation, GI or Gut Health, Gut Health, Leaky Gut, Podcast Episodes, Regenerative Health Program
Welcome to Regenerate You, I’m Dr. Nirvana! Digestive issues that are seemingly common like reflux, bloating, and constipation, are canary’s in the coal mine when it comes to damage in the gut. Far too often I’ve heard patients seeking relief from antacids to quench... 
by Dr. Nirvana | May 19, 2020 | Constipation, GI Inflammation, GI or Gut Health, Gut Health, Podcast Episodes
Welcome to Regenerate You, I’m Dr. Nirvana! You know what they say, sh*t happens. But for millions of Americans, sometimes it doesn’t. That’s right, I’m talking about constipation. On this episode I discuss a very common cause that’s often overlooked, and... 
by Dr. Nirvana | May 12, 2020 | Adrenals, Autoimmune, Blood Sugar, Blood Sugar, Diets, Endometriosis, Fatigue, Fibromyalgia, GI Inflammation, GI or Gut Health, Gut Health, Hair Loss, Hashimotos Disease, Hormones, Hypothyroid, Inflammation, Insulin Resistance, Leaky Gut, Men's Health, PCOS, Podcast Episodes, Skin Health, Testosterone, The DrNirvana Diet, Thryoid, Weight Gain, Weight Loss, Wellness
Welcome to Regenerate You! If you find yourself struggling with food intolerances of any kind, then it’s most likely causing an imbalance in your hormones as well. And if you’ve been diagnosed with low testosterone, PCOS, estrogen dominance, thyroid... 
by Dr. Nirvana | Feb 25, 2020 | Cardiovascular, Cholesterol, Estrogen, GI or Gut Health, Heart Health, Hormones, Podcast Episodes, Wellness, women's health
Welcome to my Podcast, Regenerate You, I’m Dr. Nirvana! In this episode, I’m discussing how hormones and your gut, can impact your cardiovascular health. This includes cholesterol and heart disease. I’ll share my tips on what you can do to overcome the... 