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What’s the Best type of Exercise for PCOS?

What’s the Best type of Exercise for PCOS?

by Dr. Nirvana | Aug 18, 2020 | Exercise, Fitness, Insulin Resistance, PCOS, Podcast Episodes

Welcome to Regenerate You, I’m Dr. Nirvana! On today’s episode, I interview Matt Schifferle who is a Personal Efficiency Specialist offering fitness advice for those with insulin resistance and PCOS. Matt is the founder of the Red Delta Project which is...

Hello! I'm Dr. Nirvana, A Naturopathic Doctor

I’m so glad you’re here! I’m thrilled to share with you, my approach to treating the person from the inside-out. A process focusing on natural regeneration of the body.

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