Dangers of High Cortisol

Dangers of High Cortisol

What happens when cortisol levels are constantly elevated? Having high levels of cortisol for extended periods of time can create 3 multiple issues that ultimately result in your body’s cry for help through the symptoms you experience. These include: Impeding normal...

B12 and Brain Health the Buzz

Get a Brain Buzz with Vitamin B12 Why I Love my B12 B-complex vitamins are important for various functions in the human body. Whether it is energy production, body defense mechanisms, or red blood cell formation, the B-group vitamins play pivotal roles by working in...