Let’s talk orgasms: They’re supposed to feel good, what I’m getting at is that they’re most definitely not supposed to be painful. When a woman experiences pain during orgasm, it may feel like cramping in the lower abdomen. Some of my patients...
The Link Between Estrogen & MTHFR MTHFR is an enzyme that adds a methyl group to folic acid to make it usable by the body. The MTHFR gene produces this MTHFR enzyme that’s also important for proper metabolism, muscle growth & glutathione production. If you have a...
Hello Everyone! Welcome to Regenerate You, I’m Dr. Nirvana. Even though you’ve probably got the hang of your cycle by now, chances are that some menstrual mysteries remain in question. Maybe your cycle is super long or short, or it’s irregular, or it...
Welcome to Regenerate You! If you find yourself struggling with food intolerances of any kind, then it’s most likely causing an imbalance in your hormones as well. And if you’ve been diagnosed with low testosterone, PCOS, estrogen dominance, thyroid...
The Regenerative Health Program™ I've Been Wanting This I’m so glad you’re here. By allowing me to help you, you are about to end your battle with fatigue, lack of confidence, a constant state of discomfort, mood swings, painful periods and a simple lack luster...
Healing Endometriosis Naturally Recently a patient came to see me for excruciating period pains, so much so it would often lead to nausea, migraines and at times vomiting. She was having difficulty getting pregnant a second time, and yet was struggling with weight...
