Low Glycemic Foods

Low Glycemic Foods

by | Apr 22, 2019 | Blood Sugar, Recipes, Weight Loss

Choosing a low-glycemic diet is a wise decision for good health. Packed with fiber and protein, low-glycemic foods cause a slow, steady digestion, which won’t leave you hungry. Use Dr. Nirvana’s low-glycemic vegetable list to start your journey to a...

Dr. Nirvana Lectures on Balancing Hormones to Release Weight

by | Apr 16, 2019 | Anti-Aging, Belly Fat, Blog, Blood Sugar, Calories, Estrogen, Fatigue, Hormones, Insulin Resistance, Periods, PMS, Thryoid, Weight Gain, Weight Loss, Weight Loss Program, Wellness, women's health

Dr. Nirvana Lectures on Balancing Hormones to Release Weight When working with patients in my Practice, I hear a lot of similar comments. In particular: I’m eating all the right foods, but I still can’t lose the weight. There’s nothing I can do to lose...
×

Receive your copy of Dr. Nirvana's Natural Beauty Tips for Radiant, Glowing Skin ,here