by Dr. Nirvana | Mar 17, 2023 | Detox
The days of spring bring longer, warmer days, where new growth and regeneration is abundant. At this time of year, our bodies emerge from this dormant winter state, calling us to rejuvenate and revitalize our overall sense of being — making spring the perfect time of...
by Dr. Nirvana | Apr 21, 2022 | Detox
Your mitochondria are largely responsible for turning the food you eat into a form your cells can use. Basically converting your food to energy. These beautiful, living batteries power nearly everything you do. If they aren’t fully “charged,” or you don’t have enough...
by Dr. Nirvana | Dec 17, 2020 | Blog, Cleanse, Detox, Hormones, Liver Health
As a Naturopathic Doctor I am always searching for pathways to healing for myself and my patients. In all my years and travels around the globe, I have found that there are two basic pillars required to successfully turn a hopeful health goal into a reality: A good...
by Dr. Nirvana | Dec 15, 2020 | Blog, Cleanse, Detox, Liver Health
Cleansing gallbladder sludge is crucial for optimal gallbladder function and liver detox. What many people are unaware of is that the gallbladder is one of the primary organs involved in digestion and helps with the breakdown of fats and absorption of fat-soluble...
by Dr. Nirvana | Aug 31, 2020 | B-Vitamins, Cardiovascular, Cholesterol, Depression, Detox, Endometriosis, Estrogen, Fatigue, Fibroids, Glutathione, Hormones, Liver Health, PCOS, Perimenopause, Periods, PMS, Progesterone, Regenerative Health Program, Toxins, Vitamin B12, Weight Gain, Weight Loss, Wellness
The Link Between Estrogen & MTHFR MTHFR is an enzyme that adds a methyl group to folic acid to make it usable by the body. The MTHFR gene produces this MTHFR enzyme that’s also important for proper metabolism, muscle growth & glutathione production. If you have a...
by Dr. Nirvana | Jan 26, 2020 | Detox, Podcast Episodes
Welcome to my Podcast, Regenerate You! I’m Dr. Nirvana and in this episode, we will discuss what no one talks about when it comes to the detox process. What nutrients are needed to help detoxification work it’s best as well as what foods and herbs can best...