A Gentle Detox to Cleanse Your Body

by Dr. Nirvana | Dec 17, 2020 | Blog, Cleanse, Detox, Hormones, Liver Health

As a Naturopathic Doctor I am always searching for pathways to healing for myself and my patients. In all my years and travels around the globe, I have found that there are two basic pillars required to successfully turn a hopeful health goal into a reality: A good...

A Simple Liver Cleanse

by Dr. Nirvana | Dec 15, 2020 | Blog, Cleanse, Detox, Liver Health

Cleansing gallbladder sludge is crucial for optimal gallbladder function and liver detox. What many people are unaware of is that the gallbladder is one of the primary organs involved in digestion and helps with the breakdown of fats and absorption of fat-soluble...

MTHFR Defects and Estrogen Dominance

by Dr. Nirvana | Aug 31, 2020 | B-Vitamins, Cardiovascular, Cholesterol, Depression, Detox, Endometriosis, Estrogen, Fatigue, Fibroids, Glutathione, Hormones, Liver Health, PCOS, Perimenopause, Periods, PMS, Progesterone, Regenerative Health Program, Toxins, Vitamin B12, Weight Gain, Weight Loss, Wellness

The Link Between Estrogen & MTHFR MTHFR is an enzyme that adds a methyl group to folic acid to make it usable by the body. The MTHFR gene produces this MTHFR enzyme that’s also important for proper metabolism, muscle growth & glutathione production. If you have a...

What you Don’t Know about Detoxification

by Dr. Nirvana | Jan 26, 2020 | Detox, Podcast Episodes

Welcome to my Podcast, Regenerate You! I’m Dr. Nirvana and in this episode, we will discuss what no one talks about when it comes to the detox process. What nutrients are needed to help detoxification work it’s best as well as what foods and herbs can best...

Regenerative Health Program™

by Dr. Nirvana | Jan 14, 2020 | Anti-Aging, Beauty, Belly Fat, Brain Health, Cholesterol, Depression, Detox, Diets, Endometriosis, Energy, Estrogen, Fatigue, Fibromyalgia, GI Inflammation, GI or Gut Health, Gut Health, Hair Loss, Hashimotos Disease, Holistic Tips, Hormones, Immunity, Inflammation, Insulin Resistance, Leaky Gut, Liver Health, Men's Health, PCOS, Periods, PMS, Regenerative Health Program, Sleep, Stress, Testosterone, Tooth Health, Weight Gain, Weight Loss, Weight Loss Program, Wellness, women's health

The Regenerative Health Program™ I've Been Wanting This I’m so glad you’re here. By allowing me to help you, you are about to end your battle with fatigue, lack of confidence, a constant state of discomfort, mood swings, painful periods and a simple lack luster...

Heal your Gut and Detox with this Alkaline Juice Shot

by Dr. Nirvana | Mar 20, 2019 | Anti-Aging, Antioxidants, B-Vitamins, Detox, GI or Gut Health, Gut Health, Health Foods, Hydration, Recipes, Vitamins

Detox Alkaline Juice ShotA Simple Recipe to help Alkalize your Body and Heal your GutCabbage is a great bowel cleanser. I use it often as part of my Naturopathic protocols in treating various gut issues and it’s always a happy recommendation for my detox...