Your mitochondria are largely responsible for turning the food you eat into a form your cells can use. Basically converting your food to energy. These beautiful, living batteries power nearly everything you do. If they aren’t fully “charged,” or you don’t have enough...
As a Naturopathic Doctor I am always searching for pathways to healing for myself and my patients. In all my years and travels around the globe, I have found that there are two basic pillars required to successfully turn a hopeful health goal into a reality: A good...
Cleansing gallbladder sludge is crucial for optimal gallbladder function and liver detox. What many people are unaware of is that the gallbladder is one of the primary organs involved in digestion and helps with the breakdown of fats and absorption of fat-soluble...
The Link Between Estrogen & MTHFR MTHFR is an enzyme that adds a methyl group to folic acid to make it usable by the body. The MTHFR gene produces this MTHFR enzyme that’s also important for proper metabolism, muscle growth & glutathione production. If you have a...
Welcome to my Podcast, Regenerate You! I’m Dr. Nirvana and in this episode, we will discuss what no one talks about when it comes to the detox process. What nutrients are needed to help detoxification work it’s best as well as what foods and herbs can best...
You Deserve to be Heard Your pain is not imaginary. Your symptoms and discomfort are real. You don’t have to accept being dismissed. Your pain is not imaginary. Your symptoms and discomfort are real. You don’t have to accept being dismissed. Tired of Doctors telling...
I’m so glad you’re here! I’m thrilled to share with you, my approach to treating the person from the inside-out. A process focusing on natural regeneration of the body.
