by Dr. Nirvana | Jul 5, 2021 | Candida, Hashimotos Disease, Hypothyroid, Thryoid
Thyroid Health and Candida Having a healthy good flora is key to your health. A healthy gut bacteria balance with plenty of ‘good’ bacteria helps to keep your candida levels in check. However, the candida population in your body can get out of control for a variety of...
by Dr. Nirvana | Jan 27, 2021 | Candida, Gut Health, IBS
If you have irritable bowel syndrome (IBS), you may have become wary of fiber because you’ve found in the past, that eating high-fiber foods has made your symptoms worse. However, maybe the problem wasn’t fiber itself, but rather the type of fiber you ate,...
by Dr. Nirvana | Jan 25, 2021 | Candida, Gut Health
There are certain foods, which are called Prebiotics that feed your friendly bacteria and help them proliferate on their own. They are employed to promote both beneficial bacteria which are already established in the gut. It’s like pouring on fertilizer so they can...
by Dr. Nirvana | Dec 6, 2020 | Candida, Podcast Episodes
Welcome to Regenerate You™, I’m Dr. Nirvana! You may be surprised to learn that a fungus called Candida (which is normally present within your body), can lead to digestive issues, fatigue, brain fog, recurring fungal infections, skin problems, mood swings, and many...