by Dr. Nirvana | Apr 7, 2019 | B-Vitamins, Brain, Brain Health, Energy
Get a Brain Buzz with Vitamin B12 Why I Love my B12 B-complex vitamins are important for various functions in the human body. Whether it is energy production, body defense mechanisms, or red blood cell formation, the B-group vitamins play pivotal roles by working in...
by Dr. Nirvana | Jan 14, 2019 | Brain Health, Depression, Stress
Energy Drinks have Detrimental Effects on Brain HealthEnergy drinks are widely promoted as products that increase energy and enhance mental alertness and physical performance. Next to multivitamins, energy drinks are the most popular dietary supplement consumed. There...
