by Dr. Nirvana | Jun 4, 2018 | Blog, Supplements
You are What You Absorb Often times when when practicing Functional Medicine, addressing a root cause can take time, investigation and patience to heal underlying issues. There is a balance between long term and short term solutions. Giving a patient a product that...
by Dr. Nirvana | May 23, 2018 | Blog, GI or Gut Health, Health Foods, Healthy Diet Food, Weight Loss
Lectin Foods & How they Impact your Health Are you someone that’s sensitive to lectins? Then let’s discuss what they are and how to best avoid them if you are allergic. Lectins are a type of protein that are sugar-binding and can adhere to cell...
by Dr. Nirvana | Mar 31, 2018 | Anti-Aging, Antioxidants, Blog, Health Foods
Health Benefits of the Chaga Mushroom Curious as to what this may be? It’s a Chaga Mushroom! Chaga is a type of fungus which grows on the birch trees of Siberia and other cold regions like Alaska and Northern Canada. While it is often referred to as a mushroom,...
by Dr. Nirvana | Mar 12, 2018 | Blog, Depression
Your Diet is Linked to your Depression Everyone at some point in their life has experienced a low mood, or even a state of depression. But what if what you are eating, is at the core root of your sadness? You may be surprised to learn that your food choices can have a...
by Dr. Nirvana | Nov 13, 2017 | Blog, Hormones, Weight Loss
Increase your Metabolism Naturally Do you suffer from the following signs? 1. An inability to lose weight despite diet control and exercise. 2. Afternoon sugar cravings. 3. Afternoon lulls in energy. 4. Fat deposits where you have never seen them before. If so, you...
by Dr. Nirvana | Jul 4, 2017 | Anti-Aging, Blog, Hormones, women's health
Balancing Hormones for Weight Loss, Bloating and Depression Are you suffering from weight gain, bloating and depression? Balancing your hormones may the right solution for you, as these are generally signs of imbalanced progesterone levels. Progesterone is a steroid...
