by Dr. Nirvana | Nov 14, 2023 | Blog
Food cravings are truly diverse and flavorful! They can range from a sudden yearning for something salty late at night to a gaping hole in your stomach that can only be filled with ice cream. Cravings hold a great deal of power, but have you ever wondered what lies...
by Dr. Nirvana | Nov 10, 2023 | Blog
Seed oils such as soybean, corn, and canola oil, are commonly used in cooking and food manufacturing due to their affordability and availability. However, their impact on our health, particularly our hormones, is often overlooked. They contain high levels of omega-6...
by Dr. Nirvana | Nov 6, 2023 | Blog
Are you looking for ways to prevent H. pylori infection through simple diet modifications? Look no further! In this guide, we’ll explore effective dietary measures that can help reduce the risk of H. pylori infection and promote overall gut health, but also work in...
by Dr. Nirvana | Oct 11, 2023 | Blog
It’s easy to feel like you are your disease. But that’s not true. You are not a disease.You are so much more than that. You are a unique individual with gifts and talents. You have dreams and ambitions. You have ideas and potential. You are more than your mental or...
by Dr. Nirvana | Aug 10, 2023 | Blog
The other day I had a new patient who is a few months post-partum. She came to see me because she started having symptoms of feeling light-headed along with some vision changes. Understandably this led to her feeling quite anxious. Prior to finding me, she decided to...
by Dr. Nirvana | May 23, 2023 | Blog
Did you know that thyroid hormones act directly on the mitochondria? As a matter of fact, people with hypothyroid conditions consume oxygen more slowly because the mitochondria “breathe” slowly. On the other hand, those with hyperthyroid conditions...
