by Dr. Nirvana | Aug 7, 2020 | Adrenals, Belly Fat, Estrogen, Holistic Tips, Hormones, Inflammation, Insulin Resistance, Menopause, Perimenopause, Podcast Episodes, Regenerative Health Program, Thryoid, Weight Gain, Weight Loss, Weight Loss Program, women's health
Welcome to Regenerate You, I’m Dr. Nirvana! Where fat ends up is influenced by several factors, including heredity and hormones. Calories matter, but hormones matter more. In particular, reducing your belly fat involves the reset of the belly fat hormones which...
by Dr. Nirvana | Jan 14, 2020 | Anti-Aging, Beauty, Belly Fat, Brain Health, Cholesterol, Depression, Detox, Diets, Endometriosis, Energy, Estrogen, Fatigue, Fibromyalgia, GI Inflammation, GI or Gut Health, Gut Health, Hair Loss, Hashimotos Disease, Holistic Tips, Hormones, Immunity, Inflammation, Insulin Resistance, Leaky Gut, Liver Health, Men's Health, PCOS, Periods, PMS, Regenerative Health Program, Sleep, Stress, Testosterone, Tooth Health, Weight Gain, Weight Loss, Weight Loss Program, Wellness, women's health
You Deserve to be Heard Your pain is not imaginary. Your symptoms and discomfort are real. You don’t have to accept being dismissed. Your pain is not imaginary. Your symptoms and discomfort are real. You don’t have to accept being dismissed. Tired of Doctors telling...
by Dr. Nirvana | Apr 16, 2019 | Anti-Aging, Belly Fat, Blog, Blood Sugar, Calories, Estrogen, Fatigue, Hormones, Insulin Resistance, Periods, PMS, Thryoid, Weight Gain, Weight Loss, Weight Loss Program, Wellness, women's health
Dr. Nirvana Lectures on Balancing Hormones to Release Weight When working with patients in my Practice, I hear a lot of similar comments. In particular: I’m eating all the right foods, but I still can’t lose the weight. There’s nothing I can do to lose...