by Dr. Nirvana | Mar 31, 2020 | Anti-Aging, Immunity, Podcast Episodes, Regenerative Health Program
In this episode I will be discussing how to prevent your cells from aging prematurely and what you can do to help them live longer while regenerating them healthier than before so that you can prevent your risk to developing diseases such as heart disease, cancer and...
by Dr. Nirvana | Jan 14, 2020 | Anti-Aging, Beauty, Belly Fat, Brain Health, Cholesterol, Depression, Detox, Diets, Endometriosis, Energy, Estrogen, Fatigue, Fibromyalgia, GI Inflammation, GI or Gut Health, Gut Health, Hair Loss, Hashimotos Disease, Holistic Tips, Hormones, Immunity, Inflammation, Insulin Resistance, Leaky Gut, Liver Health, Men's Health, PCOS, Periods, PMS, Regenerative Health Program, Sleep, Stress, Testosterone, Tooth Health, Weight Gain, Weight Loss, Weight Loss Program, Wellness, women's health
You Deserve to be Heard Your pain is not imaginary. Your symptoms and discomfort are real. You don’t have to accept being dismissed. Your pain is not imaginary. Your symptoms and discomfort are real. You don’t have to accept being dismissed. Tired of Doctors telling...
by Dr. Nirvana | Jul 8, 2019 | Anti-Aging, Cognition, Memory
Ensure Better Brain Health and Lessen Your Risk for Alzheimer’sOnce believed to be a disease of the brain, it is becoming increasing understood that Alzheimer’s is a systemic disease affecting the brain. And it’s simply a myth that there is nothing that can be done to...
by Dr. Nirvana | Apr 16, 2019 | Anti-Aging, Belly Fat, Blog, Blood Sugar, Calories, Estrogen, Fatigue, Hormones, Insulin Resistance, Periods, PMS, Thryoid, Weight Gain, Weight Loss, Weight Loss Program, Wellness, women's health
Dr. Nirvana Lectures on Balancing Hormones to Release Weight When working with patients in my Practice, I hear a lot of similar comments. In particular: I’m eating all the right foods, but I still can’t lose the weight. There’s nothing I can do to lose...
by Dr. Nirvana | Mar 20, 2019 | Anti-Aging, Antioxidants, B-Vitamins, Detox, GI or Gut Health, Gut Health, Health Foods, Hydration, Recipes, Vitamins
Detox Alkaline Juice ShotA Simple Recipe to help Alkalize your Body and Heal your GutCabbage is a great bowel cleanser. I use it often as part of my Naturopathic protocols in treating various gut issues and it’s always a happy recommendation for my detox...
by Dr. Nirvana | Oct 8, 2018 | Anti-Aging, Hormones, Sleep, Stress
Got Insomnia? Your Hormones May Be to Blame SLEEP FROM A HOLISTIC PERSPECTIVE There are lots of benefits to getting a good night’s sleep: It boosts your mood, increases energy and helps keep your immune system strong so you stay healthy. Needles to say, it can be...
