by Dr. Nirvana | Jul 20, 2021 | Acne
Your skin plays an important role in your body’s own natural detoxification process. Remember that when your skin gets acne, it’s trying to help you! It’s also trying to communicate an important message to you that what’s currently going on isn’t properly supporting...
by Dr. Nirvana | Feb 4, 2021 | Acne, Estrogen, Gut Health, Hormones
In each pore of our skin, we have sebaceous glands that produce sebum, an oil-like liquid, which helps to moisturize and protect our skin. When too many dead skin cells collect on the top of the skin in conjunction with high amounts of sebum, this can create a clog in...