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These B-Vitamins can Help Burn Fat

These B-Vitamins can Help Burn Fat Natural Solutions to Weight Loss Losing weight is no easy feat, especially when you don’t know what you’re doing wrong. Most people expect the pounds to melt off after dieting and spending hours at the gym. While this is a place to...

Protect your Body from Radiation Exposure

Protect your Body from Radiation Exposure If you suspect that you have been exposed to radiation, think of sipping ginkgo tea instead of drinking coffee or tea. Antioxidant extracts of the leaves of the Gingko biloba tree may protect cells from radiation damage,...

Weight Loss Myths

Weight Loss Myths Unmasked A Calorie is a Calorie A commonly used phrase when referring to nutrition is “a calorie is a calorie,” which can be misleading. A calorie is a measurement of energy; it’s the amount of energy needed to raise one gram of water one degree...

Healing Depression Naturally

Healing Depression Naturally If you’ve been diagnosed with depression, your doctor may have said that you’ve inherited the depression gene and you may worry that having a depressed family member means that you’ll get depression too. The next thing they’ll recommend is...

Boosting the Weight Loss Hormones Naturally

Boosting the Weight Loss Hormones ~ A Natural Approach While many still think that losing weight is simply about willpower, eating less and exercising more, the latest research on obesity indicates the problem is far more complex, involving many factors, but...

Reversing the Aging Process

A Natural Approach to Reversing the Aging Process As the body ages, it loses its ability to fight the effects of free radicals. The result is more free radicals, more oxidative stress, and more damage to cells. What is oxidative stress? When oxygen molecules split...

Got Low Testosterone?

Have you Lost your Drive? In my Practice, I often work together with men in finding solutions to their lack of "drive". This lack of ambition effects all areas of desire including passion, mood, and motivation in both personal and work related avenues of their lives....

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