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Boosting the Weight Loss Hormones Naturally

Boosting the Weight Loss Hormones ~ A Natural Approach While many still think that losing weight is simply about willpower, eating less and exercising more, the latest research on obesity indicates the problem is far more complex, involving many factors, but...

Reversing the Aging Process

A Natural Approach to Reversing the Aging Process As the body ages, it loses its ability to fight the effects of free radicals. The result is more free radicals, more oxidative stress, and more damage to cells. What is oxidative stress? When oxygen molecules split...

Got Low Testosterone?

Have you Lost your Drive? In my Practice, I often work together with men in finding solutions to their lack of "drive". This lack of ambition effects all areas of desire including passion, mood, and motivation in both personal and work related avenues of their lives....

Natural Relief for Menopause

Natural Relief for Menopause As unpleasant as menopause is, it’s a fact of life that every woman will eventually have to deal with. So the question is, "is there a way to get through menopause and still feel ‘normal’? While the idea of, ‘normal’ may vary from woman to...

Healing Depression and Blood Pressure Naturally

Healing Depression and Blood Pressure Naturally Your diet, what you eat and drink, has a real effect on your heart and blood pressure, but also your mood. So it's no surprise that the more healthy your eating habits are, the lower your blood pressure will be and the...

Vitamin C to lower Cholesterol

Vitamin C to Lower Cholesterol Because cholesterol tends to be high when there are other problems in the body (especially in the arteries), bringing down your unhealthy cholesterol levels means taking actions that benefit the entire cardiovascular system—not just...

The Foods you Eat may be causing your Depression

Your Diet is Linked to your Depression Everyone at some point in their life has experienced a low mood, or even a state of depression. But what if what you are eating, is at the core root of your sadness? You may be surprised to learn that your food choices can have a...

Essential Oils to Boost Immunity

Essential Oils to Boost Immunity Essential oils have a wide array of known benefits, including improvement of a variety of respiratory complaints. What has proven to be the most effective method for deriving the benefits of essential oils is inhalation. By inhaling...

Fight the Flu Naturally

Devastating Flu in Southern California California hospitals have been compared to a war zone with emergency tents used for major disasters set up in parking lots to treat patients suffering from this year's deadly flu outbreak. This year's outbreak is on track to...

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