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Weight Loss Myths

Weight Loss Myths Unmasked A Calorie is a Calorie A commonly used phrase when referring to nutrition is “a calorie is a calorie,” which can be misleading. A calorie is a measurement of energy; it’s the amount of energy needed to raise one gram of water one degree...

Healing Depression Naturally

Healing Depression Naturally If you’ve been diagnosed with depression, your doctor may have said that you’ve inherited the depression gene and you may worry that having a depressed family member means that you’ll get depression too. The next thing they’ll recommend is...

You are What you Absorb

You are What You Absorb Often times when when practicing Functional Medicine, addressing a root cause can take time, investigation and patience to heal underlying issues. There is a balance between long term and short term solutions. Giving a patient a product that...

Boosting the Weight Loss Hormones Naturally

Boosting the Weight Loss Hormones ~ A Natural Approach While many still think that losing weight is simply about willpower, eating less and exercising more, the latest research on obesity indicates the problem is far more complex, involving many factors, but...

Reversing the Aging Process

A Natural Approach to Reversing the Aging Process As the body ages, it loses its ability to fight the effects of free radicals. The result is more free radicals, more oxidative stress, and more damage to cells. What is oxidative stress? When oxygen molecules split...

Got Low Testosterone?

Have you Lost your Drive? In my Practice, I often work together with men in finding solutions to their lack of "drive". This lack of ambition effects all areas of desire including passion, mood, and motivation in both personal and work related avenues of their lives....

Natural Relief for Menopause

Natural Relief for Menopause As unpleasant as menopause is, it’s a fact of life that every woman will eventually have to deal with. So the question is, "is there a way to get through menopause and still feel ‘normal’? While the idea of, ‘normal’ may vary from woman to...

Healing Depression and Blood Pressure Naturally

Healing Depression and Blood Pressure Naturally Your diet, what you eat and drink, has a real effect on your heart and blood pressure, but also your mood. So it's no surprise that the more healthy your eating habits are, the lower your blood pressure will be and the...

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