by Dr. Nirvana | Apr 26, 2022 | Hypothyroid, Insulin Resistance
The beauty of our bodies is that when our hormones are in sync, an elegant ballad of harmony is created between them. But, there are times in our lives, when one section of the orchestra doesn’t resonate with the other sections. This is exactly what happens with our...
by Dr. Nirvana | Apr 22, 2022 | Hormones
The lymphatic system is an essential part of the immune system as this fluid also carries lymphocytes, dendritic cells, and immunoglobulins to fight off pathogens or regulate the body during infection. So it protects the body from pathogens while keeping bodily fluids...
by Dr. Nirvana | Apr 21, 2022 | Detox
Your mitochondria are largely responsible for turning the food you eat into a form your cells can use. Basically converting your food to energy. These beautiful, living batteries power nearly everything you do. If they aren’t fully “charged,” or you don’t have enough...
by Dr. Nirvana | Apr 18, 2022 | HCG, Weight Gain, Weight Loss, Weight Loss Program
If you’re frustrated with your weight loss failures, then HCG may be perfect for your weight loss success. HCG is often very helpful for certain women who are trying to lose weight. Much of this benefit stems from HCG and its ability to help regulate estrogen...
by Dr. Nirvana | Apr 11, 2022 | GI or Gut Health
The 1st Step to Healing your Gut is.. Understanding How your Gut Functions I’ve spoken to so many patients who have bounced from specialist to specialist, trying to figure out why they feel bloated or have diarrhea or constipation and aren’t getting better...
by Dr. Nirvana | Mar 6, 2022 | Brain Health
Do you find that you’re regularly “triggered” by seemingly minor events or scenarios? Possibly that you’ve been told by your friends or family that you have obsessive tendencies? Or perhaps you regularly feel a sense of dread or fear, but you’re not even sure...
by Dr. Nirvana | Feb 18, 2022 | Hormones, Uncategorized
Harmonic Hormones in Balance Our bodies are complex. And how we feel in our bodies, involves the interaction and integration of many different systems in our body including the endocrine, immune, enteric, and nervous systems. Your endocrine system is a...
by Dr. Nirvana | Feb 18, 2022 | Uncategorized
Fertility is a Possibility Most people don’t realize that fertility is fluid and ever-changing throughout a person’s reproductive life. For example, women with PCOS (which is generally associated with 70% of all cases of infertility) are all too often told they won’t...
by Dr. Nirvana | Jan 26, 2022 | Gut Health
I know how frustrating it is to feel like you’re doing all of the ‘right’ things such as following a gluten free + dairy free, keto, anti-inflammatiory, paleo diet of sorts and you’re every supplement possible, but you’re still suffering from gut issues or hormone...
by Dr. Nirvana | Jan 13, 2022 | Podcast Episodes
Welcome to Regenerate You™! On this episode I discuss dieting and your metabolism as well as what you can do to prevent damaging it. Metabolic damage occurs when your body’s metabolism (essentially how your bodies utilize energy) has adjusted into “survival mode”...
