Is HRT Right for Every Woman? What to Know Before Starting
Why HRT May Not Be Right for Every Woman A Newport Beach naturopathic doctor's honest guide to when hormone therapy helps, when it falls short, and what should be evaluated before you start HRT can be a powerful tool, but it works best when it fits the whole picture,...
Why Am I Gaining Belly Fat During Perimenopause?
20 Years Clinical ExperienceLicensed Naturopathic DoctorNewport Beach, CA + California TelehealthRoot Cause Women's HealthWhy Am I Gaining Belly Fat During Perimenopause?It is not just weight gain, it is a specific shift in where your body stores fat. Here is why the...
Metabolic Flexibility: Why Your Body Isn’t Burning Fat
Metabolic Flexibility: Why Your Body Isn't Actually Bad at Burning Fat A Newport Beach naturopathic doctor's guide to the real reason stubborn weight, energy crashes and sugar cravings persist even when you're doing everything "right" Morning daylight is one of the...
3 Perimenopause Signs No One Warns You About
Welcome to the Dr. Nirvana Podcast Most women know about hot flashes and irregular periods, but there are 3 perimenopause symptoms that almost never get talked about, and they could explain a lot of what you’ve been experiencing lately. In this episdoe,...
Can PCOS Be Reversed Naturally? What Actually Helps
Can PCOS Be Reversed Naturally? What Actually HelpsAn honest look at what changes, what does not, and where to actually put your energyNirvana Tehranian, ND · Naturopathic Doctor · 20 Years in Practice · Newport Beach, CAPCOS is not a life sentence, but it is not a...
Chronic Migraines: The Root Causes Your Doctor May Be Missing
Welcome to the Dr. Nirvana Podcast I’m breaking down the clinical clues I pay attention to when someone struggles with migraines and why certain vitamins, thyroid function, blood sugar, hormones, and gut health may all play a role depending on the person. I’ll also...
What Does a Functional Medicine Doctor Test for Bloating?
20 Years Clinical ExperienceLicensed Naturopathic DoctorNewport Beach, CA + California TelehealthRoot Cause Women's HealthWhat Does a Functional Medicine Doctor Test for With Chronic Bloating?A look inside the actual workup, beyond an elimination diet and a shrugIf...
Why Am I Bloated If My GI Tests Are Normal?
20 Years Clinical ExperienceLicensed Naturopathic DoctorNewport Beach, CA + California TelehealthRoot Cause Women's HealthWhy Am I Bloated When All My GI Tests Are Normal?How a naturopathic doctor looks beyond a normal colonoscopy or endoscopy to uncover the root...
Why Is It So Hard to Lose Weight With PCOS?
Why Is It So Hard to Lose Weight With PCOS?The metabolic reasons the scale won't move even when your diet and exercise habits are solid, and what actually helpsDr. Nirvana Tehranian, ND · 20 Years of Clinical Experience · Newport Beach, CAIf you have PCOS and weight...