The healing power of crying

The healing power of crying

For ​years in my Practice, I’ve had the honor of being present with my patients as they’ve released their emotions allowing me the opportunity to witness the healing power of their tears. Tears are your body’s release valve for stress, sadness, grief,...
Spring Detox

Spring Detox

The days of spring bring longer, warmer days, where new growth and regeneration is abundant. At this time of year, our bodies emerge from this dormant winter state, calling us to rejuvenate and revitalize our overall sense of being — making spring the perfect time of...
You’re Worth It and Deserve to Feel your Best

You’re Worth It and Deserve to Feel your Best

You are not a disease.   In truth, you are your own unique puzzle of genetics, vitality, and toxin exposure. Not to mention you have your own unique story of past and present life experiences.   All of it is you, and all of it needs to be considered by your Doctor if...
The Link Between Hypothyroidism and Gallbladder Health

The Link Between Hypothyroidism and Gallbladder Health

What I love about the body is that every organ and cell relies on each other. But that means when one area is out of balance that compromises another. This is especially true of the relationship between your thyroid and gallbladder. Your thyroid plays a huge role in...
Antibiotics and Gut Health

Antibiotics and Gut Health

Welcome to the Dr. Nirvana Podcast If you’ve ever taken a round of antibiotics to fight an infection, you are not alone. Antibiotics kill bacteria. That’s their job, after all. It’s how they’ve saved millions of lives over the last hundred years. But killing the bad...
Progesterone 101

Progesterone 101

Progesterone is a sex hormone that works primarily to balance the potent effects of estrogens in the body.  Specifically, progesterone counteracts the proliferative (tissue growth) effects of estrogen on hormonally sensitive tissue, such as breast and uterus, and...
Estrogen 101

Estrogen 101

Hormones and nutrients work together to create balance in the body.  One cannot exist without the other. Micronutrients regulate, synthesize and detoxify hormones. Like nutrients, hormones work in balance and affect each other profoundly. In this article I want to...
Intuitively Healing Food Sensitivities

Intuitively Healing Food Sensitivities

Welcome to the Dr.Nirvana Podcast™! Welcome to another episode of Intuitive Healing on the Dr. Nirvana Podcast™, with Medical Intuitive Amy Hamilton. On this episode, we’ll be discussing food sensitivities.  This is an important topic to share because everyone...