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Offering holisitic and natural health solutions so you can live your best life!

Hormones and Sluggish Lymph

Hormones and Sluggish Lymph

The lymphatic system is an essential part of the immune system as this fluid also carries lymphocytes, dendritic cells, and immunoglobulins to fight off pathogens or regulate the body during infection. So it protects the body from pathogens while keeping bodily fluids...

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The Mighty Mitochondria

The Mighty Mitochondria

Your mitochondria are largely responsible for turning the food you eat into a form your cells can use. Basically converting your food to energy.  These beautiful, living batteries power nearly everything you do. If they aren’t fully “charged,” or you don’t have enough...

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How to Heal your Gut Begins Here

The 1st Step to Healing your Gut is.. Understanding How your Gut Functions   I've spoken to so many patients who have bounced from specialist to specialist, trying to figure out why they feel bloated or have diarrhea or constipation and aren’t getting better from...

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Anxiety, Depression, and OCD

Anxiety, Depression, and OCD

Do you find that you’re regularly “triggered” by seemingly minor events or scenarios?​ ​Possibly that you've been told by your friends or family that you have obsessive tendencies? Or perhaps you regularly feel a sense of dread or fear, but you’re not even sure...

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