How to Food Combine to Balance Hormones

How to Food Combine to Balance Hormones

Welcome to Regenerate You™, I’m Dr. Nirvana! Did you know that you can balance your hormones by properly combining the foods you put in your mouth? You sure can! By changing the way you eat, you can take control of your hormones. What exactly do I mean? I'm referring to knowing what foods to eat together, better known as food combining. The idea...

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Enivronmental Causes of Hair Loss

Enivronmental Causes of Hair Loss

Hair loss is one of the most frustrating symptoms a woman can deal with in her life. Our hair is such an important part of how we express our personality and femininity.  And when our hair starts to shed for what seems to be no apparent reason, this creates so much heartache and stress.   To make things worse, it’s difficult to find a clear cause of hair loss, which makes it seem nearly...

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Hormonal Causes to Hair Loss

Hormonal Causes to Hair Loss

Hair loss is one of the most frustrating symptoms a woman can deal with in her life. Our hair is an integral part of our sense of beauty including how we express our personality and femininity.  Thinning hair or bald spots can be devastating and destroy our self-confidence.   To make things worse, it’s difficult to find a clear cause of hair loss, which makes it seem nearly impossible to...

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Hair Loss and Nutrient Deficiencies

Hair Loss and Nutrient Deficiencies

Hair loss is one of the most frustrating symptoms a woman can deal with in her life. Our hair is an integral part of our sense of beauty including how we express our personality and femininity.  Thinning hair or bald spots can be devastating and destroy our self-confidence.   To make things worse, it’s difficult to find a clear cause of hair loss, which makes it seem nearly impossible to...

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NP Thyroid vs Armour Thyroid Medication

NP Thyroid vs Armour Thyroid Medication

Welcome to Regenerate You™, I’m Dr. Nirvana! If you have hypothyroidism or Hashimioto's, then most likely you've been prescribed thyroid medication. The two commonly prescribed versions most people are given is Armour or NP Thyroid. But what's the difference between the two? Armour Thyroid is the brand name for desiccated thyroid extract, made of...

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