by Dr. Nirvana | Sep 5, 2023 | Podcast Episodes
Welcome to the Dr.Nirvana Podcast™! If you’re a lover a chocolate like I am, then this episode is meant for you. There are numerous articles about the benefits of dark chocolate, but did you know that all types of chocolate can be contaminated with toxins? On...
by Dr. Nirvana | Aug 10, 2023 | Blog
The other day I had a new patient who is a few months post-partum. She came to see me because she started having symptoms of feeling light-headed along with some vision changes. Understandably this led to her feeling quite anxious. Prior to finding me, she decided to...
by Dr. Nirvana | Jul 26, 2023 | Hormones
Why are sprouts better than the fully grown food itself? The reason that so many people turn to sprouts as a source of food is that they contain a significant amount of vitamins and nutrients not present in the un-sprouted form. Typically, a week after germination,...
by Dr. Nirvana | Jul 25, 2023 | Anti-Aging
Red light therapy—also known as red LED light therapy, low-level light therapy (LLLT), photobiomodulation, and cold laser therapy—involves exposing the skin to red and near-infrared light between the wavelengths of 660 nm and 890 nm with either low-level lasers or red...
by Dr. Nirvana | Jul 17, 2023 | Hormones
Let’s get to some of the bigger reasons your hormones may actually be out of balance. If you want to truly influence your hormones, we have to look at your daily lifestyle influences first.There is a big symptom that most people experience issues with and...
by Dr. Nirvana | Jul 12, 2023 | PMS
In a healthy PMS-free cycle, estrogen is the predominant hormone in the first half of the cycle, then has another lesser rise in the second half of the cycle. In the second half of your cycle, progesterone should rise after you ovulate and be higher in contrast to...
by Dr. Nirvana | May 23, 2023 | Blog
Did you know that thyroid hormones act directly on the mitochondria? As a matter of fact, people with hypothyroid conditions consume oxygen more slowly because the mitochondria “breathe” slowly. On the other hand, those with hyperthyroid conditions...
by Dr. Nirvana | Apr 26, 2023 | Blog
Blue Light Linked to Cancers Our lives have become so dependent on technology nowadays, some for the better, but a lot for the worse. I’m referring to the harmful effects of the blue light emitted from our devices, that we’re exposed to almost everywhere...
by Dr. Nirvana | Apr 25, 2023 | Podcast Episodes
Welcome to the Dr. Nirvana Podcast™! Welcome to the Dr. Nirvana Podcast. On this episode I discuss how hypoxia (low oxygen in the blood) can cause deleterious effects on the body, as the it tries to adapt to the lower oxygen levels. This means that where hormones and...
by Dr. Nirvana | Apr 21, 2023 | Blog, Blue Light
The Detrimental Health Effects of Blue Light Every time we look at a screen, turn on an LED, or even open our refrigerator, we are being flooded with artificial blue light. Our bodies are unable to tell the difference between artificial and natural light and our...
