Welcome to Regenerate You, I’m Dr. Nirvana!
Where fat ends up is influenced by several factors, including heredity and hormones. Calories matter, but hormones matter more. In particular, reducing your belly fat involves the reset of the belly fat hormones which I’ll be discussing during this episode. I’ll share my basic strategies that you can implement to burn the fat around your abdomen, naturally!
If you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.
Please remember to subscribe and to please leave me a review as well!