#1 Mistake you make to Heal your Heartburn

Written by Dr. Nirvana

July 23, 2020

Welcome to Regenerate You, I’m Dr. Nirvana!

Digestive issues that are seemingly common like reflux, bloating, and constipation, are canary’s in the coal mine when it comes to damage in the gut. Far too often I’ve heard patients seeking relief from antacids to quench these symptoms, thinking that they’re a completely safe medication. But as with most drugs, there’s still the risk of unwanted side effects. Ultimately relying on antacids, makes the problem worse. On this episode I discuss how you can go to the root cause of your digestive woes, and what you can do about healing your gut naturally.

If you’re looking for additional advice, feel free to visit my blog here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana.

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And remember, when you regenerate, there’s a new you every day!

how to heal your gut naturally and heal gerd, acid reflux, getting off antacids

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