Hello and Welcome,
I am Dr. Nirvana
A Naturopathic Doctor.
Navigating your own health is similar to starting a new recipe without knowing how to cook. You have an idea of what ingredients to use, but have no idea how to put it all together.
That’s where I come in…
I help to guide you step by step, on which ingredients to buy and how to put the recipe together. I take your entire picture, along with your labs and paint a clear picture of how you got to where you are, what to do to fix it, and what’s coming down the pipeline if you don’t act now.
But make no mistake, while I’m guiding you and giving you direction, it is YOU who takes the step. It is you who does the work.
Hormones
Female hormones imbalances can range from uncomfortable or annoying to downright debilitating but they are all worth you tending to. They’re all connected and generally when one is out of balance, so are the rest. Women are so good at taking care of everyone else and putting their own needs and health on hold. Often we try to ignore mild, pesky symptoms and don’t tend to ourselves until our hormones become unhinged and symptoms are too bad to ignore. We often wait for a crisis to make a change, but it doesn’t have to be that way.
Gut health
Gas, bloating, pain, reflux, food sensitivities, diarrhea, or constipation sound familiar? If you’re like most of my patients, the daily struggle with your gut is endless, and it takes up too much of your time and mental space, and limits your lifestyle. You don’t have to ‘put up’ with your symptoms, let’s identify the root cause and be rid of your frustrating symptoms.
Immunity
If you’re reading this, you may have been through the gamut of doctors and may even have a diagnosis that reflects one of the many things that Lyme, EBV, Autoimmunity or Mycotoxins can mimic, but still haven’t discovered the root cause. A diagnosis does not mean a cure, it’s simply a label. I’ve never liked labels much and I don’t think your body does either. Let’s discover what your body is trying to tell you, and feed it the love, nutrition and healing it needs, together.
Hormones
Female hormones imbalances can range from uncomfortable or annoying to downright debilitating but they are all worth you tending to. They’re all connected and generally when one is out of balance, so are the rest. Women are so good at taking care of everyone else and putting their own needs and health on hold. Often we try to ignore mild, pesky symptoms and don’t tend to ourselves until our hormones become unhinged and symptoms are too bad to ignore. We often wait for a crisis to make a change, but it doesn’t have to be that way.
Gut health
Gas, bloating, pain, reflux, food sensitivities, diarrhea, or constipation sound familiar? If you’re like most of my patients, the daily struggle with your gut is endless, and it takes up too much of your time and mental space, and limits your lifestyle. You don’t have to ‘put up’ with your symptoms, let’s identify the root cause and be rid of your frustrating symptoms.
Immunity
If you’re reading this, you may have been through the gamut of doctors and may even have a diagnosis that reflects one of the many things that Lyme, EBV, Autoimmunity or Mycotoxins can mimic, but still haven’t discovered the root cause. A diagnosis does not mean a cure, it’s simply a label. I’ve never liked labels much and I don’t think your body does either. Let’s discover what your body is trying to tell you, and feed it the love, nutrition and healing it needs, together.
Hair Loss Solutions
I am the first doctor to create a comprehensive protocol to address biochemical-related hair loss and diet-related hair loss.
The solutions address the long term side effects and consequences associated with hair loss and endocrine dysregulation.
Gut Health
HEAL YOUR GI ISSUES NATURALLY
Are you someone suffering from GI disturbances such as leaky gut, chronic constipation, acid reflux, bloating and gas? Then this supplement is for you. Gut Be Calm™ is a supplement I chose to create for those who suffer from gastrointestinal issues to finally get relief for healthier gut function.
My job is to teach you how to care for your body so well that you know exactly what to do when things get a little off balance. I’m always standing by your side to help.
If you’re suffering from symptoms of imbalance, hair loss, chronic fatigue, PMS, hypothyroidism, adrenal dysfunction, fibroids, endometriosis and have seen everyone and tried everything, I will offer you solutions on your healing journey.
Throughout my travels throughout the world, and throughout my years in Practice; I have formulated the most innovative strategies to guide you in creating the most comprehensive plan anchored in diet, lifestyle and natural therapies to get you quick relief and create long lasting health.
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Blog
Latest News
Hormones, Anemia, and Copper, what’s the link?
Welcome to Regenerate You™! If you’re experiencing anxiety, hormonal imbalances, heavy, painful periods, PMS, digestive issues, adrenal fatigue and insomnia…and despite taking supplements while making dietary &...
Rewiring the Gut Brain Connection
I know how frustrating it is to feel like you’re doing all of the ‘right’ things such as following a gluten free + dairy free/paleo/gluten-free/anti-inflammatory diet of sorts, have ruled out or are treating gut bugs, you’re taking probiotics, prebiotics, l-glutamine,...
Eat these Foods to Enhance Fertility
For most women, fertility peaks during their 20s and early 30s. After that, it gradually starts to decline as ovaries produce fewer eggs and less reproductive hormones. During a woman’s most fertile years, certain foods may help preserve fertility by providing...
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